{"id":173,"date":"2023-02-17T11:58:30","date_gmt":"2023-02-17T10:58:30","guid":{"rendered":"https:\/\/multi-gyn.com\/hr\/?page_id=173"},"modified":"2023-08-04T13:49:41","modified_gmt":"2023-08-04T11:49:41","slug":"intimna-higijena-manje-je-vise","status":"publish","type":"page","link":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/intimna-higijena-manje-je-vise\/","title":{"rendered":"Intimna higijena \u2013 manje je vi\u0161e"},"content":{"rendered":"\n
\n

Intimna higijena \u2013 manje je vi\u0161e<\/h1>\n\n\n\n

Mo\u017eda ste \u010duli da lo\u0161a intimna higijena mo\u017ee izazvati vi\u0161e \u0161tete nego u slu\u010daju da higijena potpuno izostane. To mo\u017ee zvu\u010dati kao pretjerivanje, ali je apsolutno to\u010dno. Lo\u0161e higijenske navike mogu na\u0161tetiti Va\u0161em vaginalnom zdravlju, pa morate biti sigurni da razumijete i slijedite neka od osnovnih na\u010dela pravilne intimne higijene.<\/p>\n<\/div><\/div>\n\n\n\n

\n

Nije rijetka pojava da \u017eene ugroze vlastito intimno zdravlje, jednostavno misle\u0107i da se pravilna intimna higijena temelji na pravilu “\u0161to vi\u0161e, to bolje”. Pogledajte za\u0161to je manje vi\u0161e kad je posrijedi briga o intimnim dijelovima.<\/p>\n\n\n\n

Za\u0161titni mehanizmi na\u0161eg tijela<\/h2>\n\n\n\n

Ljudsko tijelo stvoreno je da bude u ravnote\u017ei. Na\u0161 organizam je povezan, stvaraju\u0107i vrlo slo\u017een mehanizam zasnovan na preciznim i osjetljivim na\u010delima odr\u017eavanja ravnote\u017ee kako bi u\u010dinkovito funkcionirao i ostao zdrav. To je razlog za\u0161to je vagina doma\u0107in milijunima bakterija, koje \u017eive mirno u savr\u0161enoj ravnote\u017ei, ne dovode\u0107i do tegoba.<\/p>\n\n\n\n

To je tako sve dok odnos dobrih i lo\u0161ih bakterija nije ugro\u017een. Kad se smanjuje broj dobrih bakterija, lo\u0161e po\u010dinju obilno rasti. Prekomjeran rast lo\u0161ih bakterija dovodi do infekcija, kao \u0161to je bakterijska vaginoza, koja se manifestira neugodnim simptomima, odnosno sekretom, mirisom poput ribe, peckanjem, svrbe\u017eom i iritacijom. Da bi se zaustavila infekcija, treba preokrenuti proces – smanjiti broj lo\u0161ih i stimulirati rast dobrih bakterija.<\/p>\n\n\n\n

“Va\u017eno je imati na umu da je ko\u017ea koja prekriva intimnu regiju tanka i vrlo osjetljiva. Svako grubo postupanje, kao \u0161to su pretjerano pranje, trljanje, trenje ili jaki deterd\u017eenti, mo\u017ee izazvati iritaciju i infekciju.”<\/mark><\/em><\/p>\n\n\n\n

Kad je posrijedi za\u0161titna uloga ko\u017ee, va\u017eno je razumjeti strukturu ko\u017ee i na\u010din na koji se mo\u017ee o\u0161tetiti. Povr\u0161ina na\u0161e ko\u017ee prekrivena je za\u0161titnom barijerom. To je glavna obrambena zona koja \u0161titi unutarnji dio tijela od iritacije i infekcije.<\/p>\n\n\n\n

Za\u0161titna barijera mo\u017ee se lako o\u0161tetiti pomo\u0107u jakih deterd\u017eenata i obi\u010dnog sapuna. Takvi proizvodi skidaju povr\u0161inski sloj, ostavljaju\u0107i ko\u017eu neza\u0161ti\u0107enom i otvorenom. Kori\u0161tenje neprikladnih proizvoda za pranje ili pre\u010desto pranje mo\u017ee, naime, o\u0161tetiti za\u0161titni sloj ko\u017ee i izlo\u017eiti Vas riziku od infekcije.<\/p>\n\n\n\n

\u0160to to\u010dno zna\u010di \u201cmanje je vi\u0161e\u201d<\/h2>\n\n\n\n

Va\u017eno je imati na umu da je ko\u017ea koja pokriva intimnu zonu tanka i vrlo osjetljiva. Svako grubo postupanje, kao \u0161to su pretjerano pranje, trljanje, trenje ili jaki deterd\u017eenti, mo\u017ee izazvati iritaciju i infekciju. Perite se jednom dnevno vodom ili nje\u017enim, prirodnim proizvodima koji ne sadr\u017ee parfeme ili druge potencijalno iritiraju\u0107e tvari.<\/p>\n\n\n\n

Temeljito posu\u0161ite intimno podru\u010dje , mekim, \u010distim ru\u010dnikom \u2013 nje\u017eno tapkaju\u0107i, bez trljanja. Ako osje\u0107ate potrebu za \u010de\u0161\u0107im pranjem (posebno tijekom menstrualnog krvarenja, nakon vje\u017ebanja ili kad se prekomjerno znojite) mo\u017eete koristiti nemiri\u0161ljave intimne maramice ili se jednostavno oprati obi\u010dnom vodom.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":117,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-173","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nIntimna higijena \u2013 manje je vi\u0161e - Multi-Gyn<\/title>\n<meta name=\"description\" content=\"Mo\u017eda ste \u010duli da lo\u0161a intimna higijena mo\u017ee izazvati vi\u0161e \u0161tete nego u slu\u010daju da higijena potpuno izostane.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/intimna-higijena-manje-je-vise\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Intimna higijena \u2013 manje je vi\u0161e - Multi-Gyn\" \/>\n<meta property=\"og:description\" content=\"Mo\u017eda ste \u010duli da lo\u0161a intimna higijena mo\u017ee izazvati vi\u0161e \u0161tete nego u slu\u010daju da higijena potpuno izostane.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/intimna-higijena-manje-je-vise\/\" \/>\n<meta property=\"og:site_name\" content=\"Multi-Gyn\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-04T11:49:41+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/intimna-higijena-manje-je-vise\/\",\"url\":\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/intimna-higijena-manje-je-vise\/\",\"name\":\"Intimna higijena \u2013 manje je vi\u0161e - Multi-Gyn\",\"isPartOf\":{\"@id\":\"https:\/\/multi-gyn.com\/hr\/#website\"},\"datePublished\":\"2023-02-17T10:58:30+00:00\",\"dateModified\":\"2023-08-04T11:49:41+00:00\",\"description\":\"Mo\u017eda ste \u010duli da lo\u0161a intimna higijena mo\u017ee izazvati vi\u0161e \u0161tete nego u slu\u010daju da higijena potpuno izostane.\",\"breadcrumb\":{\"@id\":\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/intimna-higijena-manje-je-vise\/#breadcrumb\"},\"inLanguage\":\"hr-HR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/intimna-higijena-manje-je-vise\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/intimna-higijena-manje-je-vise\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/multi-gyn.com\/hr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Zdravlje rodnice\",\"item\":\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Njega\",\"item\":\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Intimna higijena \u2013 manje je vi\u0161e\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/multi-gyn.com\/hr\/#website\",\"url\":\"https:\/\/multi-gyn.com\/hr\/\",\"name\":\"Multi-Gyn\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/multi-gyn.com\/hr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/multi-gyn.com\/hr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr-HR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/multi-gyn.com\/hr\/#organization\",\"name\":\"Multi-Gyn\",\"url\":\"https:\/\/multi-gyn.com\/hr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr-HR\",\"@id\":\"https:\/\/multi-gyn.com\/hr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/multi-gyn.com\/app\/uploads\/sites\/43\/2023\/02\/multi-gyn-logo.png\",\"contentUrl\":\"https:\/\/multi-gyn.com\/app\/uploads\/sites\/43\/2023\/02\/multi-gyn-logo.png\",\"width\":149,\"height\":32,\"caption\":\"Multi-Gyn\"},\"image\":{\"@id\":\"https:\/\/multi-gyn.com\/hr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Intimna higijena \u2013 manje je vi\u0161e - Multi-Gyn","description":"Mo\u017eda ste \u010duli da lo\u0161a intimna higijena mo\u017ee izazvati vi\u0161e \u0161tete nego u slu\u010daju da higijena potpuno izostane.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/intimna-higijena-manje-je-vise\/","og_locale":"hr_HR","og_type":"article","og_title":"Intimna higijena \u2013 manje je vi\u0161e - Multi-Gyn","og_description":"Mo\u017eda ste \u010duli da lo\u0161a intimna higijena mo\u017ee izazvati vi\u0161e \u0161tete nego u slu\u010daju da higijena potpuno izostane.","og_url":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/intimna-higijena-manje-je-vise\/","og_site_name":"Multi-Gyn","article_modified_time":"2023-08-04T11:49:41+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/intimna-higijena-manje-je-vise\/","url":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/intimna-higijena-manje-je-vise\/","name":"Intimna higijena \u2013 manje je vi\u0161e - Multi-Gyn","isPartOf":{"@id":"https:\/\/multi-gyn.com\/hr\/#website"},"datePublished":"2023-02-17T10:58:30+00:00","dateModified":"2023-08-04T11:49:41+00:00","description":"Mo\u017eda ste \u010duli da lo\u0161a intimna higijena mo\u017ee izazvati vi\u0161e \u0161tete nego u slu\u010daju da higijena potpuno izostane.","breadcrumb":{"@id":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/intimna-higijena-manje-je-vise\/#breadcrumb"},"inLanguage":"hr-HR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/intimna-higijena-manje-je-vise\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/intimna-higijena-manje-je-vise\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/multi-gyn.com\/hr\/"},{"@type":"ListItem","position":2,"name":"Zdravlje rodnice","item":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/"},{"@type":"ListItem","position":3,"name":"Njega","item":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/"},{"@type":"ListItem","position":4,"name":"Intimna higijena \u2013 manje je vi\u0161e"}]},{"@type":"WebSite","@id":"https:\/\/multi-gyn.com\/hr\/#website","url":"https:\/\/multi-gyn.com\/hr\/","name":"Multi-Gyn","description":"","publisher":{"@id":"https:\/\/multi-gyn.com\/hr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/multi-gyn.com\/hr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr-HR"},{"@type":"Organization","@id":"https:\/\/multi-gyn.com\/hr\/#organization","name":"Multi-Gyn","url":"https:\/\/multi-gyn.com\/hr\/","logo":{"@type":"ImageObject","inLanguage":"hr-HR","@id":"https:\/\/multi-gyn.com\/hr\/#\/schema\/logo\/image\/","url":"https:\/\/multi-gyn.com\/app\/uploads\/sites\/43\/2023\/02\/multi-gyn-logo.png","contentUrl":"https:\/\/multi-gyn.com\/app\/uploads\/sites\/43\/2023\/02\/multi-gyn-logo.png","width":149,"height":32,"caption":"Multi-Gyn"},"image":{"@id":"https:\/\/multi-gyn.com\/hr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/pages\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/comments?post=173"}],"version-history":[{"count":2,"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/pages\/173\/revisions"}],"predecessor-version":[{"id":439,"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/pages\/173\/revisions\/439"}],"up":[{"embeddable":true,"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/pages\/117"}],"wp:attachment":[{"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/media?parent=173"}],"wp:term":[{"taxonomy":"from-article-database","embeddable":true,"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/from-article-database?post=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}