{"id":181,"date":"2023-02-17T11:59:55","date_gmt":"2023-02-17T10:59:55","guid":{"rendered":"https:\/\/multi-gyn.com\/hr\/?page_id=181"},"modified":"2023-08-04T13:49:32","modified_gmt":"2023-08-04T11:49:32","slug":"higijena-rodnice-da-ili-ne","status":"publish","type":"page","link":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/higijena-rodnice-da-ili-ne\/","title":{"rendered":"Higijena rodnice \u2013 da ili ne"},"content":{"rendered":"\n
\n

Higijena rodnice – da ili ne<\/h1>\n\n\n\n

Pravilna higijena rodnice mo\u017ee dovesti do druk\u010dijeg pogleda na na\u0161e reproduktivno zdravlje. Mo\u017ee smanjiti rizik od nastanka infekcija, ubrzati oporavak i sprije\u010diti pojavu neugodnih simptoma, kao \u0161to su iritacija i iscjedak. Pogledajte neke od najva\u017enijih \u201eda\u201c i \u201ene\u201c za higijenu rodnice.<\/p>\n<\/div><\/div>\n\n\n\n

\n

DA: Perite intimnu regiju jednom na dan<\/h4>\n\n\n\n

To zna\u010di da jednostavno trebate koristiti mlaku vodu ili blago, prirodno intimno sredstvo za pranje jednom dnevno.<\/p>\n\n\n\n

NE: Upotreba sapuna<\/h4>\n\n\n\n

Sapun je alkalan i vrlo agresivan za blagu, osjetljivu ko\u017eu intimne regije. Uvijek birajte prirodne proizvode za intimno pranje koji ne sadr\u017ei sapun, mirise niti boje.<\/p>\n\n\n\n

DA: Koristite intimne maramice ako niste u blizini tu\u0161a.<\/h4>\n\n\n\n

Osobito tijekom toplijih ljetnih mjeseci ili na putovanju.<\/p>\n\n\n\n

NE: No\u0161enje sinteti\u010dkoga, uskoga donjeg rublja.<\/h4>\n\n\n\n

Sinteti\u010dke tkanine ne dopu\u0161taju ko\u017ei da di\u0161e, pove\u0107avaju temperaturu i vla\u017enost u intimnoj zoni. Uske haljine stvaraju trenje, koje mo\u017ee uzrokovati znojenje. U kombinaciji s pove\u0107anjem topline i vlage dobit \u0107ete savr\u0161en recept za mogu\u0107u infekciju rodnice. Odaberite prirodne materijale i izbjegavajte usku odje\u0107u tijekom duljeg razdoblja.<\/p>\n\n\n\n

DA: Bri\u0161ite se sprijeda prema natrag.<\/h4>\n\n\n\n

Vrlo je lako prenijeti bakterije od anusa do vagine ako se bri\u0161ete sprijeda prema naprijed. Pobrinite se da nikad ne prekr\u0161ite ovo va\u017eno pravilo. Koristite toaletni papir bez mirisa i boje kako bi se izbjegla iritacija.<\/p>\n\n\n\n

NE: Koristite miris ili dezodorans za intimno podru\u010dje.<\/h4>\n\n\n\n

Svaka rodnica ima jedinstven miris i, ako nema problema, ne smije mirisati lo\u0161e. Jak, neugodan miris mo\u017ee biti znak infekcije.<\/p>\n\n\n\n

DA: Koristite umiruju\u0107e proizvode nakon uklanjanja stidnih dlaka.<\/h4>\n\n\n\n

Bilo da se brijete, depilirate voskom, koristite kreme za depilaciju ili ne\u0161to drugo, uvijek hidrirajte ko\u017eu prije procedure i primijenite prirodne, umiruju\u0107e proizvode radi sprje\u010davanja iritacije ko\u017ee.<\/p>\n\n\n\n

NE: Dr\u017eite cijeli dan isti dnevni higijenski ulo\u017eak.<\/h4>\n\n\n\n

Dnevni higijenski ulo\u0161ci nisu namijenjeni za kori\u0161tenje dulje razdoblje. Sli\u010dno je sa sinteti\u010dkim donjim rubljem, koje sprje\u010dava disanje ko\u017ee i mo\u017ee je iritirati, te pove\u0107ati rizik od infekcije. Isto vrijedi i za higijenske ulo\u0161ke i tampone, osobito zbog toga \u0161to je menstrualna krv u bliskom kontaktu s ko\u017eom. Uvijek mijenjajte dnevne ulo\u0161ke, higijenske ulo\u0161ke i tampone svaka tri do \u010detiri sata,neposredno prije odlaska u krevet i \u010dim ustanete.<\/p>\n\n\n\n

DA: Tapkanje umjesto trljanja.<\/h4>\n\n\n\n

Nakon tu\u0161iranja, koristite mek, \u010dist ru\u010dnik i nje\u017eno tapkajte po intimnoj regiji kako biste je u potpunosti posu\u0161ili.<\/p>\n\n\n\n

NE: Koristite bilo kakve proizvode koji sadr\u017ee iritanse ili alergene.<\/h4>\n\n\n\n

Ovo vrijedi za losione, sprejeve, kupke za tu\u0161iranje i dr. Sastojci koje treba izbjegavati su proizvodi koji sadr\u017ee iritanse, uklju\u010duju\u0107i deterd\u017eente, mirise, boje, jake kemikalije i konzervanse.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":117,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-181","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nHigijena rodnice \u2013 da ili ne - Multi-Gyn<\/title>\n<meta name=\"description\" content=\"Pravilna higijena rodnice mo\u017ee dovesti do druk\u010dijeg pogleda na na\u0161e reproduktivno zdravlje.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/njega\/higijena-rodnice-da-ili-ne\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Higijena rodnice \u2013 da ili ne - 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