{"id":207,"date":"2023-02-17T13:26:12","date_gmt":"2023-02-17T12:26:12","guid":{"rendered":"https:\/\/multi-gyn.com\/hr\/?page_id=207"},"modified":"2023-08-04T13:49:06","modified_gmt":"2023-08-04T11:49:06","slug":"vanjske-intimne-tegobe","status":"publish","type":"page","link":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/tegobe\/vanjske-intimne-tegobe\/","title":{"rendered":"Vanjske intimne tegobe"},"content":{"rendered":"\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-center bg-cover bg-no-repeat  is-style-primary\" style=\"background-image:url()\"><div class=\"free-text-wrapper container max-w-medium text-left\">\n<h1 class=\"wp-block-heading\">Vanjske intimne tegobe<\/h1>\n\n\n\n<p class=\"is-style-paragraph-preamble\">Zasigurno se mo\u017ee re\u0107i da je gotovo svaka \u017eena do\u017eivjela neku vrstu vanjskih intimnih tegoba &#8211; bilo da su posrijedi iritacije, svrbe\u017e, otekline, crvenilo, osjetljivost, hemoroidi ili ozljede manjih tkiva. Takve tegobe nastaju kad ko\u017ea nije u stanju oduprijeti se vanjskim \u0161tetnim faktorima ili se oporaviti na vrijeme, pa \u0161teta koja nastaje postaje jo\u0161 te\u017ea.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-center bg-cover bg-no-repeat\" style=\"background-image:url()\"><div class=\"free-text-wrapper container max-w-medium text-left\">\n<h3 class=\"is-style-heading-h4 wp-block-heading\">Brojni faktori mogu izazvati iritaciju vagine ili o\u0161te\u0107enje tkiva osjetljive intimne regije:<\/h3>\n\n\n\n<ul class=\"is-style-default wp-block-list\"><li>agresivne kemikalije i deterd\u017eenti<\/li><li>\u010desto pranje<\/li><li>neprimjereni higijenski proizvodi koji uklanjaju za\u0161titni sloj s povr\u0161ine ko\u017ee i remete prirodu vla\u017enost i hidratantna svojstva, te izla\u017eu intimnu zonu lo\u0161im bakterijama i iritansima<\/li><li>trenje izazvano uskom odje\u0107om ili vje\u017ebanjem<\/li><li>menstrualna krv<\/li><li>seksualni odnos bez dovoljno vla\u017enosti<\/li><li>odre\u0111ene infekcije<\/li><li>menopauza i druge hormonalne promjene<\/li><li>ne\u017eeljen u\u010dinak odre\u0111enog lijeka<\/li><li>zatvor<\/li><li>trudno\u0107a (ve\u0107i pritisak na intimnu zonu pove\u0107ava \u0161anse za pojavu analnih fisura i hemoroida)<\/li><li>poro\u0111aj<\/li><\/ul>\n\n\n\n<h2 class=\"is-style-heading-h2 wp-block-heading\">Kako sprije\u010diti vanjske intimne tegobe<\/h2>\n\n\n\n<p>U cilju sprje\u010davanja razvoja ovih tegoba i smanjenja ve\u0107 postoje\u0107ih simptoma, treba:<\/p>\n\n\n\n<ul start=\"2\" class=\"is-style-default wp-block-list\"><li>Razviti dobre higijenske navike. Ne perite pre\u010desto vaginalno podru\u010dje &#8211; dovoljno je jednom dnevno, a pritom koristite vodu i blago intimno sredstvo za pranje bez sapuna ili deterd\u017eenata. Nikad ne koristite sapun, deterd\u017eente ili jake proizvode koji sadr\u017ee kemikalije. Odaberite blage proizvode na bazi prirodnih sastojaka s kiselim pH. Isto vrijedi i za intimne maramice &#8211; birajte one namijenjene za vaginalno podru\u010dje i koje ne sadr\u017ee nikakve kemikalije, boje niti parfeme.<\/li><li>Izbjegavajte no\u0161enje tijesnih traperica, uskih tajica, kratkih hla\u010da i sinteti\u010dkog rublja dulje vrijeme. Takva odje\u0107a pove\u0107ava temperaturu u intimnoj regiji i dovodi do mehani\u010dkog trenja, \u0161to mo\u017ee o\u0161tetiti povr\u0161inski sloj ko\u017ee, stvaraju\u0107i savr\u0161en temelj za napredak mikroba.<\/li><li>Mijenjajte higijenske ulo\u0161ke i tampone svaka tri-\u010detiri sata, prije nego \u0161to odete na po\u010dinak i \u010dim se probudite ujutro.<\/li><li>Koristite toaletni papir bez mirisa i boje. Uvijek se bri\u0161ite sprijeda prema natrag.<\/li><li>Kad uklanjate dlake s intimne zone, odaberite tehniku koja ne iritira ko\u017eu. Osvje\u017eite ko\u017eu prije uklanjanja i nanesite umiruju\u0107i proizvod nakon toga kako bi se sprije\u010dila iritacija.<\/li><li>Prilikom su\u0161enja, uvijek koristite mek i \u010dist ru\u010dnik. Tapkajte nje\u017eno umjesto trljanja.<\/li><li>Ostavite dovoljno vremena za predigru i koristite kremu ili vaginalni lubrikant ako imate suhu vaginu.<\/li><li>Izbjegavajte proizvode koji sadr\u017ee parfeme, boje, konzervanse i druge aditive koji mogu iritirati nje\u017enu ko\u017eu vaginalne regije.<\/li><\/ul>\n\n\n\n<p>Osjetite li bilo kakve simptome u Va\u0161oj intimnoj regiji, odaberite prirodne proizvode koji ih ubla\u017eavaju i poti\u010du oporavak o\u0161te\u0107ene povr\u0161ine.<\/p>\n\n\n\n<p class=\"is-style-paragraph-preamble\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">&#8220;Zasigurno se mo\u017ee re\u0107i da je gotovo svaka \u017eena do\u017eivjela neku vrstu vanjskih intimnih tegoba.&#8221;<\/mark><\/em><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":121,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-207","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vanjske intimne tegobe - Multi-Gyn<\/title>\n<meta name=\"description\" content=\"Zasigurno se mo\u017ee re\u0107i da je gotovo svaka \u017eena do\u017eivjela neku vrstu vanjskih intimnih tegoba - bilo da su posrijedi iritacije, svrbe\u017e, otekline, crvenilo, osjetljivost, hemoroidi ili ozljede manjih tkiva.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/tegobe\/vanjske-intimne-tegobe\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vanjske intimne tegobe - Multi-Gyn\" \/>\n<meta property=\"og:description\" content=\"Zasigurno se mo\u017ee re\u0107i da je gotovo svaka \u017eena do\u017eivjela neku vrstu vanjskih intimnih tegoba - bilo da su posrijedi iritacije, svrbe\u017e, otekline, crvenilo, osjetljivost, hemoroidi ili ozljede manjih tkiva.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/tegobe\/vanjske-intimne-tegobe\/\" \/>\n<meta property=\"og:site_name\" content=\"Multi-Gyn\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-04T11:49:06+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/tegobe\/vanjske-intimne-tegobe\/\",\"url\":\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/tegobe\/vanjske-intimne-tegobe\/\",\"name\":\"Vanjske intimne tegobe - Multi-Gyn\",\"isPartOf\":{\"@id\":\"https:\/\/multi-gyn.com\/hr\/#website\"},\"datePublished\":\"2023-02-17T12:26:12+00:00\",\"dateModified\":\"2023-08-04T11:49:06+00:00\",\"description\":\"Zasigurno se mo\u017ee re\u0107i da je gotovo svaka \u017eena do\u017eivjela neku vrstu vanjskih intimnih tegoba - bilo da su posrijedi iritacije, svrbe\u017e, otekline, crvenilo, osjetljivost, hemoroidi ili ozljede manjih tkiva.\",\"breadcrumb\":{\"@id\":\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/tegobe\/vanjske-intimne-tegobe\/#breadcrumb\"},\"inLanguage\":\"hr-HR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/tegobe\/vanjske-intimne-tegobe\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/tegobe\/vanjske-intimne-tegobe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/multi-gyn.com\/hr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Zdravlje rodnice\",\"item\":\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tegobe\",\"item\":\"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/tegobe\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Vanjske intimne tegobe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/multi-gyn.com\/hr\/#website\",\"url\":\"https:\/\/multi-gyn.com\/hr\/\",\"name\":\"Multi-Gyn\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/multi-gyn.com\/hr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/multi-gyn.com\/hr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr-HR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/multi-gyn.com\/hr\/#organization\",\"name\":\"Multi-Gyn\",\"url\":\"https:\/\/multi-gyn.com\/hr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr-HR\",\"@id\":\"https:\/\/multi-gyn.com\/hr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/multi-gyn.com\/app\/uploads\/sites\/43\/2023\/02\/multi-gyn-logo.png\",\"contentUrl\":\"https:\/\/multi-gyn.com\/app\/uploads\/sites\/43\/2023\/02\/multi-gyn-logo.png\",\"width\":149,\"height\":32,\"caption\":\"Multi-Gyn\"},\"image\":{\"@id\":\"https:\/\/multi-gyn.com\/hr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vanjske intimne tegobe - Multi-Gyn","description":"Zasigurno se mo\u017ee re\u0107i da je gotovo svaka \u017eena do\u017eivjela neku vrstu vanjskih intimnih tegoba - bilo da su posrijedi iritacije, svrbe\u017e, otekline, crvenilo, osjetljivost, hemoroidi ili ozljede manjih tkiva.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/tegobe\/vanjske-intimne-tegobe\/","og_locale":"hr_HR","og_type":"article","og_title":"Vanjske intimne tegobe - Multi-Gyn","og_description":"Zasigurno se mo\u017ee re\u0107i da je gotovo svaka \u017eena do\u017eivjela neku vrstu vanjskih intimnih tegoba - bilo da su posrijedi iritacije, svrbe\u017e, otekline, crvenilo, osjetljivost, hemoroidi ili ozljede manjih tkiva.","og_url":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/tegobe\/vanjske-intimne-tegobe\/","og_site_name":"Multi-Gyn","article_modified_time":"2023-08-04T11:49:06+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/tegobe\/vanjske-intimne-tegobe\/","url":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/tegobe\/vanjske-intimne-tegobe\/","name":"Vanjske intimne tegobe - Multi-Gyn","isPartOf":{"@id":"https:\/\/multi-gyn.com\/hr\/#website"},"datePublished":"2023-02-17T12:26:12+00:00","dateModified":"2023-08-04T11:49:06+00:00","description":"Zasigurno se mo\u017ee re\u0107i da je gotovo svaka \u017eena do\u017eivjela neku vrstu vanjskih intimnih tegoba - bilo da su posrijedi iritacije, svrbe\u017e, otekline, crvenilo, osjetljivost, hemoroidi ili ozljede manjih tkiva.","breadcrumb":{"@id":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/tegobe\/vanjske-intimne-tegobe\/#breadcrumb"},"inLanguage":"hr-HR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/tegobe\/vanjske-intimne-tegobe\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/tegobe\/vanjske-intimne-tegobe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/multi-gyn.com\/hr\/"},{"@type":"ListItem","position":2,"name":"Zdravlje rodnice","item":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/"},{"@type":"ListItem","position":3,"name":"Tegobe","item":"https:\/\/multi-gyn.com\/hr\/zdravlje-rodnice\/tegobe\/"},{"@type":"ListItem","position":4,"name":"Vanjske intimne tegobe"}]},{"@type":"WebSite","@id":"https:\/\/multi-gyn.com\/hr\/#website","url":"https:\/\/multi-gyn.com\/hr\/","name":"Multi-Gyn","description":"","publisher":{"@id":"https:\/\/multi-gyn.com\/hr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/multi-gyn.com\/hr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr-HR"},{"@type":"Organization","@id":"https:\/\/multi-gyn.com\/hr\/#organization","name":"Multi-Gyn","url":"https:\/\/multi-gyn.com\/hr\/","logo":{"@type":"ImageObject","inLanguage":"hr-HR","@id":"https:\/\/multi-gyn.com\/hr\/#\/schema\/logo\/image\/","url":"https:\/\/multi-gyn.com\/app\/uploads\/sites\/43\/2023\/02\/multi-gyn-logo.png","contentUrl":"https:\/\/multi-gyn.com\/app\/uploads\/sites\/43\/2023\/02\/multi-gyn-logo.png","width":149,"height":32,"caption":"Multi-Gyn"},"image":{"@id":"https:\/\/multi-gyn.com\/hr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/pages\/207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/comments?post=207"}],"version-history":[{"count":3,"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/pages\/207\/revisions"}],"predecessor-version":[{"id":477,"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/pages\/207\/revisions\/477"}],"up":[{"embeddable":true,"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/pages\/121"}],"wp:attachment":[{"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/media?parent=207"}],"wp:term":[{"taxonomy":"from-article-database","embeddable":true,"href":"https:\/\/multi-gyn.com\/hr\/wp-json\/wp\/v2\/from-article-database?post=207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}