{"id":210,"date":"2022-11-11T11:47:08","date_gmt":"2022-11-11T09:47:08","guid":{"rendered":"https:\/\/multi-gyn.com\/rebrand-md\/?page_id=210"},"modified":"2024-08-21T15:29:24","modified_gmt":"2024-08-21T12:29:24","slug":"cum-sa-previi-usturimea-vaginala","status":"publish","type":"page","link":"https:\/\/multi-gyn.com\/md\/sanatatea-vaginala\/ingrijire\/cum-sa-previi-usturimea-vaginala\/","title":{"rendered":"Cum sa previi usturimea vaginala"},"content":{"rendered":"\n
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Cum sa previi usturimea vaginala<\/h1>\n\n\n\n

Un vagin sanatos este un vagin echilibrat \u2013 acest lucru inseamna ca milioane de bacterii ce traiesc in mediul vaginal nu se influenteaza una pe cealalta si sunt esentiale in a-ti mentine corpul sanatos. In orice caz, odata ce acest echilibru este perturbat, pot aparea simptome inconfortabile precum usturime sau mancarime. Un vagin care ustura poate fi foarte inconfortabil \u2013 de aceea este folositor sa stii cum sa previi acesta situatie agasanta si dureroasa.<\/p>\n<\/div><\/div>\n\n\n\n

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Ce cauzeaza usturimea vaginala?<\/h2>\n\n\n\n

Senzatia de usturime in zona intima poate fi cauzata de diferiti factori, precum:<\/p>\n\n\n\n

  • Vaginoza bacteriana<\/li>
  • Candidoza<\/li>
  • Iritatia cauzata de detergenti puternici, chimicale, parfumuri, coloranti, conservanti etc.<\/li>
  • Alergeni<\/li>
  • Vaginita atrofica\u2013 inflamatia cauzata de subtierea si micsorarea tesutului, precum si lipsa lubrifierii. Aceasta situatie apare din cauza lipsei de estrogen, si este de obicei, intalnita la femeile aflate la menopauza.<\/li>
  • Igiena nepotrivita \u2013 atata lipsa igienei, cat si spalatul foarte des poate afecta stratul protector al pielii. Folosind produse de spalat neadecvate, poate dauna functiei de protective ale pielii.<\/li>
  • Schimbarea valorii pH-ului vaginal<\/li>
  • Antibioticele<\/li>
  • Diabetul zaharat<\/li>
  • Lenjeria sintetica si imbracamintea stramta<\/li>
  • Uscaciunea vaginala cauzeaza frecare in timpul actului sexual \u2013 aceasta putand provoca mici leziuni pe peretii vaginali si la nivelul vulvei.<\/li>
  • Iritatia cauzata de prezervative, spermicide, lubrifianti, chiar si sperma, la unele femei.<\/li><\/ul>\n\n\n\n

    Preventia este cheia<\/h2>\n\n\n\n

    Aici sunt cateva recomandari ce te pot ajuta sa-ti protejezi vaginul de iritatie si usturime:<\/p>\n\n\n\n

    • Inainte de a face sex, lubrifierea suficienta te va feri de fisuri, frecare si act sexual dureros. Foloseste un hidratant vaginal cu efect de lunga durata, sau lubrifiant pe baza de apa, chiar inainte de a face sex.<\/li>
    • Daca ai impresia ca un motiv pentru disconfortul tau ar putea fi o alergie la o anumita substanta, incearca sa identifici ce lucru te irita si evita produsele care contin acest ingredient.<\/li>
    • Foloseste un produs ce contine prebiotice pentru a mentine si a sustine sanatatea vaginala. Prebioticele ajuta la cresterea bacteriilor bune, mentinand echilibrul florei vaginale.<\/li>
    • Evita produse ce contin chimicale, parfum, coloranti sau alti eventuali iritanti sau alergeni.<\/li>
    • Abtine-te de la sex cat timp cat ai aceste simptome, pentru ca vaginul ca aibe un timp de recuperare.<\/li>
    • Nu te scarpina pentru a evita sa iriti zona. Stim ca este greu, insa scarpinatul nu face decat sa inrautateasca situatia, cauzand umflaturi si chiar si mai mult disconfort(aceasta referindu-se, in principal, la probleme legate de vulva).<\/li>
    • Intotdeauna sterge-te din fata in spate, folosind hartie igienica fara parfum si fara colorant.<\/li>
    • Evita spatiile publice de facut baie, precum piscinele sau jacuzzi.<\/li>
    • Protejeaza-te in timpul actului sexual folosind tot timpul prezervative.<\/li>
    • Alege lenjerie din bumbac in loc de produse sintetice. Pastreaza lenjeria tanga si blugii skinny pentru ocazii si limiteaza-te la e le purta doar cateva ore pe zi.<\/li>
    • Schimba-ti tampoanele si absorbantele o data la 3-4 ore.<\/li><\/ul>\n<\/div><\/div>\n\n\n
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