{"id":269,"date":"2022-11-28T11:27:13","date_gmt":"2022-11-28T09:27:13","guid":{"rendered":"https:\/\/multi-gyn.com\/rebrand-md\/?page_id=269"},"modified":"2022-11-29T11:30:29","modified_gmt":"2022-11-29T09:30:29","slug":"igiena-vaginala-ce-sa-faci-si-ce-sa-nu-faci","status":"publish","type":"page","link":"https:\/\/multi-gyn.com\/md\/sanatatea-vaginala\/ingrijire\/igiena-vaginala-ce-sa-faci-si-ce-sa-nu-faci\/","title":{"rendered":"Igiena vaginala: ce sa faci si ce sa nu faci"},"content":{"rendered":"\n
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Igiena vaginala: ce sa faci si ce sa nu faci<\/h1>\n\n\n\n

Igiena vaginala adecvata poate face o diferenta foarte mare pentru sanatatea noastra reproductiva. Poate reduce riscul de a contacta infectii, poate grabi vindecarea si poate preveni simptomele inconfortabile precum iritatia si scurgerea. Arunca o privire la ce sa faci si ce sa nu faci in cazul igienei vaginale.<\/p>\n<\/div><\/div>\n\n\n\n

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\"Infographic-Dos-and-donts\"<\/figure>\n\n\n\n

Ce sa faci: sa iti speli zona intima o data pe zi
<\/strong>Acest lucru inseamna simplu, ca ar trebui sa folosesti apa calduta sau un produs intim bland si natural o data pe zi.<\/p>\n\n\n\n

Ce sa NU faci: sa folosesti sapun
<\/strong>Sapunul este foarte alcalin si foarte agresiv pentru pielea blanda si sensibila din zona intima. Alege mereu un produs intim de spalat ce nu contine sapun, parfum sau coloranti.<\/p>\n\n\n\n

Ce sa faci: foloseste servetele intime in cazul in care nu ai un dus la indemana.
<\/strong>In special, in perioada menstruatiei, al lunilor mai calduroase sau in timpul calatoriilor.<\/p>\n\n\n\n

Ce sa NU faci: sa porti lenjerie sintetica si stramta
<\/strong>Produsele sintetice nu permit pielii sa respire, ceea ce conduce la cresterea temperaturii si umiditatii in regiunea intima. Articolele de imbracaminte stramta creaza frecare, ceea ce poate cauza picaturi de transpiratie pe piele. Combina acest lucru cu caldura ridicata si hidratare si vei obtine reteta perfecta pentru o posibila infectie vaginala.<\/p>\n\n\n\n

Ce sa faci: sterge-te din spate in fata
<\/strong>Este foarte usor sa transferi bacteria de la anus la vagin in timp ce te stergi din spate spre fata, asa ca asigura-te sa nu incalci niciodata aceasta regula. Foloseste hartie igienica neparfumata sau necolorata pentru a preveni iritatia.<\/p>\n\n\n\n

Ce sa nu faci: sa folosesti parfum sau deodorant pentru a face ca zona ta intima sa miroase mai bine
<\/strong>Fiecare vagin are un miros unic, si, daca nu este nicio problema, nu ar trebui sa miroase urat. Un miros puternic poate fi semn de infectie.<\/p>\n\n\n\n

Ce sa faci: sa folosesti un produs calmant dupa ce ce te epilezi
<\/strong>Chiar daca alegi sa te razi, sa te epilezi, sa folosesti crema sau altceva, asigura-te sa iti hidratezi pielea inainte de procedura, si aplica un produs calmant pe zona pentru a preveni iritatia.<\/p>\n\n\n\n

Ce sa NU faci: petrece o zi intreaga purtand acelasi protej-slip
<\/strong>Protej-slip-urile nu sunt destinate spre a fi folosite pentru perioade lungi. Asemanatoare cu lenjeria sintetica, protej-slip-urile nu permit pielii sa respire si o poate irita si pot creste riscul infectiei. La fel se intampla si in cazul tampoanelor si absorbantelor, in special datorita sangelui menstrual care este in contact cu pielea. Schimba-ti mereu protej-slip-urile, tampoanele sau absorbantele la fiecare 3-4 ore, imediat inainte de a merge la culcare sau imediat ce te-ai trezit.<\/p>\n\n\n\n

Ce sa faci: tamponeaza in loc sa freci
<\/strong>Dupa dus, foloseste un prosop moale si curat si tampoaneaza-ti zona intima bland pentru a usca complet.<\/p>\n\n\n\n

Ce sa NU faci: sa folosesti produse ce contin iritanti sau alergeni.
<\/strong>Acest lucru este valabil pentru lotiuni, spuma de baie etc. ingredientele care ar trebui sa te fa<\/p>\n<\/div><\/div>\n\n\n

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