{"id":274,"date":"2022-11-28T11:27:49","date_gmt":"2022-11-28T09:27:49","guid":{"rendered":"https:\/\/multi-gyn.com\/rebrand-md\/?page_id=274"},"modified":"2022-11-29T11:39:02","modified_gmt":"2022-11-29T09:39:02","slug":"cum-sa-ai-grija-de-vaginul-tau-in-timpul-verii","status":"publish","type":"page","link":"https:\/\/multi-gyn.com\/md\/sanatatea-vaginala\/ingrijire\/cum-sa-ai-grija-de-vaginul-tau-in-timpul-verii\/","title":{"rendered":"Cum sa ai grija de vaginul tau in timpul verii"},"content":{"rendered":"\n
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Cum sa ai grija de vaginul tau in timpul verii<\/h1>\n\n\n\n

Vara, vaginul tau este mai vulnerabil decat de obicei-caldura, transpiratie, calatorii lungi, inot sunt doar unele din cateva cause ce pot genera discomfort vaginal. Uite aici un sfat despre cum sa ai grija de vaginul tau in timpul lunilor de vara.<\/p>\n<\/div><\/div>\n\n\n\n

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  • Daca petreci multe ore de munca stand la un birou, daca ai o calatorie lunga sau planuiesti sa calatoresti, tine minte ca statul in sezut pentru ore intregi iti va cauza nu numai durere la spate si umeri, dar si poate creste si riscul de candidoza vaginala. Cand stai intr-o singura pozitie, zona noastra intima se incalzeste, aerisirea este redusa si umezeala este crescuta. Umezeala, zonele calde fara aerisire suficienta sunt perfecte pentru ca microbii sa se dezvolte si sa cauzeze infectie.<\/li>
  • A purta blugi skinny si pantaloni stramti in timpul lunilor calduroase nu face decat sa creasca efectul daunator al hainelor stramte. Frecarea, caldura si umezeala pot cauza iritatie si pot creste riscul de infectie, si acest efect este ulterior accentuat de transpiratia care este in contact cu pielea. Daca nu te poti desparti de piesele tale vestimentare preferate, incearca sa nu le porti in fiecare zi. Alege imbracamintea si lenjeria facuta din material natural, pentru ca pielea ta sa respire.<\/li>
  • In timpul verii, ne epilam cu ceara sau ne radem mai des decat in lunile de iarna si, cateodata, facem eforturi mai mari pentru a calma pielea. Acest lucru poate genera iritatie sau mancarime. Pentru a preveni asta, rade-te in fiecare zi pentru a permite pielii sa se recupereze. Hidrateaza-ti pielea inainte de tratament si aplica un produs natural si calmant dupa.<\/li>
  • Vara este perioada anului cand multe femei se simt indraznete cand vine vorba de sex. Ai grija sa folosesti o protectie pentru a preveni o infectie sau o boala cu transmitere sexuala. De asemenea, nu uita de lubrifianti. Umezeala vaginala este necesara pentru ca actul sexual sa fie unul nedureros si confortabil. Asadar, in cazul in care ai probleme cu umidificarea naturala, foloseste un produs ce te poate ajuta cu acest lucru. Lubrifiantii iti vor permite sa te bucuri de sex fara durere, insa, in cazul in care cauti o solutie de lunga durata, in special in cazul in care te confrunti cu frecarea in timpul exercitiilor sau chiar si in timpul mersului, incearca o lotiune ce poate fi aplicata zilnic si are efect de durata.<\/li>
  • Pleci in vacanta si vrei sa ai mai mult loc in bagaj? Poti sa renunti la unele produse cosmetice care iti ocupa mult spatiu. In orice caz, nu renunta la lotiunea ta de spalat zona intima si sa o inlocuiesti cu un sapun obisnuit sau spuma de baie. Detergentii duri pot foarte usor sa afecteze invelisul superficial al zonei sensibile a pielii, pot perturba valoarea pH-ului si pot cauza iritatie. Foloseste doar apa simpla sau un produs natural si bland ce contine detergent slab si are valoarea apropiata cu al pH-ului zonei intime.<\/li>
  • In timp ce calatoresti, ai la indemana niste servetele intime blande, de preferat, biodegradabile – acest lucru iti va permite sa iti mentii igiena si prospetimea oriunde esti, chiar daca nu ai un dus disponibil.<\/li><\/ul>\n<\/div><\/div>\n\n\n
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