{"id":242,"date":"2022-11-15T07:32:53","date_gmt":"2022-11-15T07:32:53","guid":{"rendered":"https:\/\/multi-gyn.com\/rebrand-mt\/?page_id=242"},"modified":"2022-11-23T07:39:56","modified_gmt":"2022-11-23T07:39:56","slug":"what-can-i-do-about-recurring-vaginal-infections","status":"publish","type":"page","link":"https:\/\/multi-gyn.com\/mt\/vaginal-health\/infections\/what-can-i-do-about-recurring-vaginal-infections\/","title":{"rendered":"What can I do about recurring vaginal infections?"},"content":{"rendered":"\n
\n

What can I do about recurring vaginal infections?<\/h1>\n\n\n\n

Unpleasant odours, excessive discharge and itchiness: unfortunately, most women will have to deal with a vaginal infection or discomfort sooner or later. But for some of us, it isn\u2019t just a one-off problem. Recurring vaginal infections can have a big impact on your quality of life \u2014 not to mention your health. How can you tell if you have a recurring vaginal infection, and what can you do about it?<\/p>\n<\/div><\/div>\n\n\n\n

\n

Do I have a recurring vaginal infection?<\/h2>\n\n\n\n

There aren\u2019t many allegedly minor complaints more disruptive than vaginal infections. And it\u2019s not just because of the sometimes intense discomfort we experience when we have them: even in our day and age, these so-called \u2018intimate problems\u2019 are still taboo and difficult to discuss. Not only are you dealing with itching, pain, irritation and excessive vaginal discharge, you also have to suffer in silence.<\/p>\n\n\n\n

Add to that the fact that no two vaginas are the same, and it can be difficult to determine whether you are dealing with just discomfort, or an actual vaginal infection. Sometimes these complaints are nothing more than that; sometimes they occur when there\u2019s a serious condition.<\/p>\n\n\n\n

A good way to keep track of your vaginal health is to regularly check your discharge for changes in the colour, odour or texture. It\u2019s also important to keep up with your regular pap smears.<\/p>\n\n\n\n

If you notice significant changes in your vaginal discharge, or other symptoms such as bleeding, itching, burning or spotting, it\u2019s best to visit your doctor. Once you know what\u2019s going on with your health, you can start taking steps to get rid of your vaginal discomfort.<\/p>\n\n\n\n

Bacterial vaginosis<\/h2>\n\n\n\n

Bacterial vaginosis (also known as \u2018BV\u2019) is caused by an imbalance in your natural vaginal bacteria. It\u2019s easy to recognize by the primary symptom: unpleasant-smelling discharge, which is caused by the coccoid bacteria.<\/p>\n\n\n\n

Bacterial vaginosis is more than just a nuisance. BV is associated with:<\/p>\n\n\n\n

  • The presence of micro-organisms that can cause Trichomoniasis<\/li>
  • An increased chance of premature delivery during pregnancy<\/li>
  • A greater risk of being infected with sexually transmitted diseases (STDs)<\/li><\/ul>\n\n\n\n

    This is why women who show symptoms of BV are advised to treat it.<\/p>\n\n\n\n

    Yeast infection<\/h2>\n\n\n\n

    Vaginal yeast infections (also called \u2018candida\u2019 or \u2018thrush\u2019) occur when the Candida albicans yeast runs rampant. This can happen when its food source, the sugar in the cells of the vaginal wall, is more abundant than usual, such as during the second half of your menstrual cycle, pregnancy, and when you use birth control pills. Eating a lot of sugar and dairy can also play a role. With so many everyday causes, it won\u2019t come as a surprise that candida is a common vaginal infection out there.<\/p>\n\n\n\n

    Common symptoms of vaginal yeast infections include:<\/p>\n\n\n\n

    • Thick, white discharge (often compared to cottage cheese)<\/li>
    • Itching and irritation of the vagina and vulva<\/li>
    • Redness and soreness in your intimate area<\/li>
    • A burning sensation, especially during intercourse or while urinating<\/li>
    • Vaginal pain and soreness<\/li><\/ul>\n\n\n\n

      Thrush can be easy to treat, but difficult to cure.<\/p>\n\n\n\n

      The impact of recurring vaginal complaints<\/h2>\n\n\n\n

      If you don\u2019t have a vaginal infection, you may still suffer from recurring intimate complaints. It\u2019s still important to take steps to treat these complaints: if left untreated, vaginal discomforts can land you on a downward spiral in terms of both physical and mental health.<\/p>\n\n\n\n

      Mental health<\/h3>\n\n\n\n

      In a time where we are constantly bombarded with idealized images wherever we turn, it\u2019s harder than ever to maintain a healthy self-image. This is made even more of a challenge when dealing with ongoing discomforts and complaints \u2014 especially if it\u2019s the kind that is still taboo or difficult to discuss openly.<\/p>\n\n\n\n

      If you struggle with recurring intimate complaints, you may find yourself developing a negative attitude toward your vagina, and maybe even yourself. You might think that you complain too much, for instance. This kind of negative self-image can influence your relationship with your partner, but also your friendships. In the worst case, it can lead to you being.<\/p>\n\n\n\n

      Physical health<\/h3>\n\n\n\n

      For most women, penetrative sex plays a key role in their sexual life. Recurring vaginal complaints such as soreness, itchiness and excessive discharge, can leave you feeling less confident and excited about sex. If you feel less aroused, you will also produce less natural lubrication, and may have trouble relaxing. Not only is this not enjoyable, it can result in painful intercourse that leaves you with damaged vaginal tissues.<\/p>\n\n\n\n

      And that can cause your complaints to keep coming back, landing you on that downward spiral.<\/p>\n\n\n\n

      Both the physical and mental repercussions from recurring vaginal infections and complaints can affect your immune system, which is your body\u2019s defense mechanism. And that, too, can make you more susceptible to recurring intimate complaints.<\/p>\n\n\n\n

      Recurring intimate complaints: breaking the cycle<\/h2>\n\n\n\n

      Breaking the cycle of recurring intimate complaints can offer real benefits for your mental and physical health, both immediately and in the long term. But how do you do it? You have several tools at your disposal.<\/p>\n\n\n\n

      Improve your vaginal hygiene routine<\/h3>\n\n\n\n

      We don\u2019t necessarily mean wash your intimate area more \u2014 in fact, depending on your current routine, it might mean the opposite.<\/p>\n\n\n\n

      Maintaining balance in your vaginal flora can help make you less susceptible to recurring infections like BV and candida. Frequently washing your intimate area with soap might feel like a good way to keep everything down there clean, but the opposite is true. Soap is alkaline, so it disturbs the pH balance in your vagina, making it easier for coccoid bacteria to run rampant. If you currently use soap, bubble bath or something similar, consider switching to washing with just water.<\/p>\n\n\n\n

      Change up your diet (and general self-care)<\/h3>\n\n\n\n

      As we mentioned above, the Candida albicans yeast thrives on sugar in vaginal wall cells. While you don\u2019t want to get rid of the yeast completely, you also don\u2019t want it to overwhelm the rest of your vaginal flora.<\/p>\n\n\n\n

      One way you can help prevent this is by changing your diet. By limiting your intake of sugars, sweeteners and dairy products, you can give the Candida albicans yeast less fuel, making it much harder for it to get out of hand.<\/p>\n\n\n\n

      You can also look beyond your diet. It goes without saying that good physical health makes you less susceptible to infections. However, stress and distress also reduce your resistance. It\u2019s easier said than done, but taking steps to improve your general physical and mental wellbeing will also help you free yourself of recurring vaginal discomforts.<\/p>\n\n\n\n

      Explore self-care options<\/h3>\n\n\n\n

      The suggestions we provided above are great steps to improving your vaginal health in the long term. If you\u2019re looking for more immediate relief, you might want to explore your options when it comes to self-care.<\/p>\n\n\n\n

      If you\u2019re struggling with recurring bacterial vaginosis, Multi-Gyn ActiGel can help. It treats BV, provides symptom relief (including odour reduction and discharge), balances the vaginal flora, and helps prevent recurrence.<\/p>\n\n\n\n

      Is it candida that won\u2019t go away? Multi-Gyn FloraPlus provides effective treatment and immediate symptom relief for vaginal yeast infections. And, unlike antimycotic treatments, it helps you prevent recurring yeast infections by supporting the natural vaginal flora.<\/p>\n\n\n\n

      For more information about other self-care options, consult your physician.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":246,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-242","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nWhat can I do about recurring vaginal infections? - Multi-Gyn<\/title>\n<meta name=\"description\" content=\"Unpleasant odours, excessive discharge and itchiness: unfortunately, most women will have to deal with a vaginal infection or discomfort sooner or later. But for some of us, it isn\u2019t just a one-off problem.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/multi-gyn.com\/mt\/vaginal-health\/infections\/what-can-i-do-about-recurring-vaginal-infections\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What can I do about recurring vaginal infections? - Multi-Gyn\" \/>\n<meta property=\"og:description\" content=\"Unpleasant odours, excessive discharge and itchiness: unfortunately, most women will have to deal with a vaginal infection or discomfort sooner or later. But for some of us, it isn\u2019t just a one-off problem.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/multi-gyn.com\/mt\/vaginal-health\/infections\/what-can-i-do-about-recurring-vaginal-infections\/\" \/>\n<meta property=\"og:site_name\" content=\"Multi-Gyn\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-23T07:39:56+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/multi-gyn.com\/mt\/vaginal-health\/infections\/what-can-i-do-about-recurring-vaginal-infections\/\",\"url\":\"https:\/\/multi-gyn.com\/mt\/vaginal-health\/infections\/what-can-i-do-about-recurring-vaginal-infections\/\",\"name\":\"What can I do about recurring vaginal infections? - Multi-Gyn\",\"isPartOf\":{\"@id\":\"https:\/\/multi-gyn.com\/mt\/#website\"},\"datePublished\":\"2022-11-15T07:32:53+00:00\",\"dateModified\":\"2022-11-23T07:39:56+00:00\",\"description\":\"Unpleasant odours, excessive discharge and itchiness: unfortunately, most women will have to deal with a vaginal infection or discomfort sooner or later. But for some of us, it isn\u2019t just a one-off problem.\",\"breadcrumb\":{\"@id\":\"https:\/\/multi-gyn.com\/mt\/vaginal-health\/infections\/what-can-i-do-about-recurring-vaginal-infections\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/multi-gyn.com\/mt\/vaginal-health\/infections\/what-can-i-do-about-recurring-vaginal-infections\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/multi-gyn.com\/mt\/vaginal-health\/infections\/what-can-i-do-about-recurring-vaginal-infections\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/multi-gyn.com\/mt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vaginal health\",\"item\":\"https:\/\/multi-gyn.com\/mt\/vaginal-health\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Infections\",\"item\":\"https:\/\/multi-gyn.com\/mt\/vaginal-health\/infections\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"What can I do about recurring vaginal infections?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/multi-gyn.com\/mt\/#website\",\"url\":\"https:\/\/multi-gyn.com\/mt\/\",\"name\":\"Multi-Gyn\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/multi-gyn.com\/mt\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/multi-gyn.com\/mt\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/multi-gyn.com\/mt\/#organization\",\"name\":\"Multi-Gyn\",\"url\":\"https:\/\/multi-gyn.com\/mt\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/multi-gyn.com\/mt\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/multi-gyn.com\/app\/uploads\/sites\/33\/2022\/11\/multi-gyn-logo.png\",\"contentUrl\":\"https:\/\/multi-gyn.com\/app\/uploads\/sites\/33\/2022\/11\/multi-gyn-logo.png\",\"width\":149,\"height\":32,\"caption\":\"Multi-Gyn\"},\"image\":{\"@id\":\"https:\/\/multi-gyn.com\/mt\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What can I do about recurring vaginal infections? - Multi-Gyn","description":"Unpleasant odours, excessive discharge and itchiness: unfortunately, most women will have to deal with a vaginal infection or discomfort sooner or later. But for some of us, it isn\u2019t just a one-off problem.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/multi-gyn.com\/mt\/vaginal-health\/infections\/what-can-i-do-about-recurring-vaginal-infections\/","og_locale":"en_US","og_type":"article","og_title":"What can I do about recurring vaginal infections? - Multi-Gyn","og_description":"Unpleasant odours, excessive discharge and itchiness: unfortunately, most women will have to deal with a vaginal infection or discomfort sooner or later. But for some of us, it isn\u2019t just a one-off problem.","og_url":"https:\/\/multi-gyn.com\/mt\/vaginal-health\/infections\/what-can-i-do-about-recurring-vaginal-infections\/","og_site_name":"Multi-Gyn","article_modified_time":"2022-11-23T07:39:56+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/multi-gyn.com\/mt\/vaginal-health\/infections\/what-can-i-do-about-recurring-vaginal-infections\/","url":"https:\/\/multi-gyn.com\/mt\/vaginal-health\/infections\/what-can-i-do-about-recurring-vaginal-infections\/","name":"What can I do about recurring vaginal infections? - Multi-Gyn","isPartOf":{"@id":"https:\/\/multi-gyn.com\/mt\/#website"},"datePublished":"2022-11-15T07:32:53+00:00","dateModified":"2022-11-23T07:39:56+00:00","description":"Unpleasant odours, excessive discharge and itchiness: unfortunately, most women will have to deal with a vaginal infection or discomfort sooner or later. But for some of us, it isn\u2019t just a one-off problem.","breadcrumb":{"@id":"https:\/\/multi-gyn.com\/mt\/vaginal-health\/infections\/what-can-i-do-about-recurring-vaginal-infections\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/multi-gyn.com\/mt\/vaginal-health\/infections\/what-can-i-do-about-recurring-vaginal-infections\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/multi-gyn.com\/mt\/vaginal-health\/infections\/what-can-i-do-about-recurring-vaginal-infections\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/multi-gyn.com\/mt\/"},{"@type":"ListItem","position":2,"name":"Vaginal health","item":"https:\/\/multi-gyn.com\/mt\/vaginal-health\/"},{"@type":"ListItem","position":3,"name":"Infections","item":"https:\/\/multi-gyn.com\/mt\/vaginal-health\/infections\/"},{"@type":"ListItem","position":4,"name":"What can I do about recurring vaginal infections?"}]},{"@type":"WebSite","@id":"https:\/\/multi-gyn.com\/mt\/#website","url":"https:\/\/multi-gyn.com\/mt\/","name":"Multi-Gyn","description":"","publisher":{"@id":"https:\/\/multi-gyn.com\/mt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/multi-gyn.com\/mt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/multi-gyn.com\/mt\/#organization","name":"Multi-Gyn","url":"https:\/\/multi-gyn.com\/mt\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/multi-gyn.com\/mt\/#\/schema\/logo\/image\/","url":"https:\/\/multi-gyn.com\/app\/uploads\/sites\/33\/2022\/11\/multi-gyn-logo.png","contentUrl":"https:\/\/multi-gyn.com\/app\/uploads\/sites\/33\/2022\/11\/multi-gyn-logo.png","width":149,"height":32,"caption":"Multi-Gyn"},"image":{"@id":"https:\/\/multi-gyn.com\/mt\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/multi-gyn.com\/mt\/wp-json\/wp\/v2\/pages\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/multi-gyn.com\/mt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/multi-gyn.com\/mt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/multi-gyn.com\/mt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/multi-gyn.com\/mt\/wp-json\/wp\/v2\/comments?post=242"}],"version-history":[{"count":2,"href":"https:\/\/multi-gyn.com\/mt\/wp-json\/wp\/v2\/pages\/242\/revisions"}],"predecessor-version":[{"id":359,"href":"https:\/\/multi-gyn.com\/mt\/wp-json\/wp\/v2\/pages\/242\/revisions\/359"}],"up":[{"embeddable":true,"href":"https:\/\/multi-gyn.com\/mt\/wp-json\/wp\/v2\/pages\/246"}],"wp:attachment":[{"href":"https:\/\/multi-gyn.com\/mt\/wp-json\/wp\/v2\/media?parent=242"}],"wp:term":[{"taxonomy":"from-article-database","embeddable":true,"href":"https:\/\/multi-gyn.com\/mt\/wp-json\/wp\/v2\/from-article-database?post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}