{"id":279,"date":"2022-12-09T16:06:10","date_gmt":"2022-12-09T15:06:10","guid":{"rendered":"https:\/\/multi-gyn.com\/rs\/?page_id=279"},"modified":"2023-03-07T10:02:53","modified_gmt":"2023-03-07T09:02:53","slug":"intimna-higijena-da-ili-ne","status":"publish","type":"page","link":"https:\/\/multi-gyn.com\/rs\/zdravlje-vagine\/nega\/intimna-higijena-da-ili-ne\/","title":{"rendered":"Intimna higijena da ili ne?"},"content":{"rendered":"\n
\n

Intimna higijena da ili ne?<\/strong><\/strong><\/strong><\/h1>\n\n\n\n

Pravilna intimna higijena povoljno uti\u010de na na\u0161e reproduktivno zdravlje. Mo\u017ee smanjiti rizik od nastanka vaginalnih infkecija, ubrzati oporavak i spre\u010diti pojavu simptoma kao \u0161to su iritacija i sekret.<\/p>\n<\/div><\/div>\n\n\n\n

\n

DA: Higijena intimne regije se preporu\u010duje jednom dnevno.<\/strong>
Prilikom tu\u0161iranja potrebno je da koristite mlaku vodu ili blago sredstvo za intimnu higijenu, jednom dnevno.<\/p>\n\n\n\n

NE: Upotreba sapuna<\/strong>
Sapun je alkalan i veoma agresivan za blagu i osetljivu ko\u017eu intimne regije. Uvek birajte prirodne proizvode za intimnu higijenu, koji ne sadr\u017ee parfeme, konzervanse, mirise i boje.<\/p>\n\n\n\n

DA: Koristite intimne maramice ako niste u mogu\u0107nosti da se istu\u0161irate.<\/strong>
Naro\u010dito, tokom perioda letnjih meseci ili kada putujete.<\/p>\n\n\n\n

NE: Nosite sinteti\u010dki i uzak donji ve\u0161.<\/strong>
Sinteti\u010dke tkanine ne dozvoljavaju ko\u017ei da di\u0161e, dovode do pove\u0107anja temperature i vla\u017enosti u intimnoj zoni. Uske haljine stvaraju trenje, koje mo\u017ee prouzrokovati znojenje ko\u017ee. Kombinacija sinteti\u010dkog i uskog ve\u0161a sa pove\u0107anjem toplote i vlage, stvara idealne uslove za razvoj vaginalne infekcije. Birajte prirodne materijale i izbegavajte usku ode\u0107u za du\u017ei vremenski period.<\/p>\n\n\n\n

DA: Bri\u0161ite se od napred ka pozadi.<\/strong>
Ukoliko se bri\u0161ete od nazad ka napred, vrlo lako \u0107ete preneti bakterije od anusa do vagine. Koristite toalet papir bez mirisa i boje, kako bi izbegli mogu\u0107e iritacije.<\/p>\n\n\n\n

NE: Koristite miris ili dezodorans za intimnu regiju.<\/strong>
Svaka vagina ima jedinstven miris i ukoliko nisu prisutne nikakve tegobe, miris ne bi trebalo da bude jak i neprijatan. Jak i neprijatan miris mo\u017ee biti jedan od znakova infekcije.<\/p>\n\n\n\n

DA: Koristite umiruju\u0107e proizvode nakon uklanjanja stidnih dlaka.<\/strong>
Bilo da stidne dlake uklanjate brija\u010dem, voskom ili kremom za depilaciju uvek hidrirajte ko\u017eu nakon procedure primenjuju\u0107i prirodne, umiruju\u0107e proizvode u cilju spre\u010davanja iritacije intimne regije.<\/p>\n\n\n\n

NE: Provodite ceo dan nose\u0107i isti donji ve\u0161, higijenski ulo\u017eak ili tampon.<\/strong>
Higijenski ulo\u0161ci i tamponi nisu namnjeni da se koriste du\u017ei vremenski period, naro\u010dito jer je menstrualna krv u direktnom kontaktu sa ko\u017eom. Sli\u010dno je i sa sinteti\u010dkim rubljem koje spre\u010dava ko\u017eu da di\u0161e, iritira je pove\u0107ava rizik za razvoj infekcije. Preporu\u010duje se menjanje ulo\u017eaka i tampona na svaka 3 do 4 sata, neposredno pre odlaska u krevet i nakon ustanjanja.<\/p>\n\n\n\n

DA: Tapkanje umesto trljanja.<\/strong>
Nakon tu\u0161iranja, koristite mek, \u010dist pe\u0161kir i tapkajte Va\u0161u intimnu regiju ne\u017eno da biste je u potpunosti osu\u0161ili.<\/p>\n\n\n\n

NE: Koristite proizvode koji sadr\u017ee alergene ili iritanse.<\/strong>
Ovo se odnosi na losione, sprejeve, kupke za tu\u0161iranje i ostala sredstava za higijenu. Izbegavati proizvode koji u sebi sadr\u017ee mirise, boje, deterd\u017eente, parabene i konzervanse.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"parent":645,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-279","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nIntimna higijena da ili ne? - Multi-Gyn<\/title>\n<meta name=\"description\" content=\"Pravilna vaginalna higijena mo\u017ee dovesti do druga\u010dijeg pogled na na\u0161e reproduktivno zdravlje. To mo\u017ee smanjiti rizik od nastanka infekcija, mo\u017ee ubrzati oporavak i spre\u010diti pojavu neprijatnih simptoma kao \u0161to su iritacija i sekret. 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