{"id":326,"date":"2022-12-09T16:15:30","date_gmt":"2022-12-09T15:15:30","guid":{"rendered":"https:\/\/multi-gyn.com\/rs\/?page_id=326"},"modified":"2022-12-12T10:40:55","modified_gmt":"2022-12-12T09:40:55","slug":"intimna-higijena-manje-je-vise","status":"publish","type":"page","link":"https:\/\/multi-gyn.com\/rs\/zdravlje-vagine\/nega\/intimna-higijena-manje-je-vise\/","title":{"rendered":"Intimna higijena \u2013 manje je vi\u0161e"},"content":{"rendered":"\n
\n

Intimna higijena \u2013 manje je vi\u0161e<\/strong><\/strong><\/h1>\n\n\n\n

Mo\u017eda ste \u010duli da lo\u0161a intimna higijena mo\u017ee izazvati vi\u0161e \u0161tete nego da se higijena uop\u0161te ne vr\u0161i. To mo\u017ee zvu\u010dati kao preterivanje, ali je to apsolutno ta\u010dno. Lo\u0161e higijenske navike mogu na \u0161tete Va\u0161em vaginalnom zdravlju, tako da treba da se uverite da razumete i pratite neke od osnovnih principa koji odre\u0111uju pravilnu intimnu higijenu.<\/p>\n<\/div><\/div>\n\n\n\n

\n

Nije retka pojava da \u017eene prouzrokuju \u0161tetu svom intimnom zdravlju jednostavno misle\u0107i da se pravilna intimna higijena zasniva na pravilu \u201c\u0161to vi\u0161e, to bolje\u201d. Pogledajte za\u0161to je manje vi\u0161e kada je u pitanju briga o Va\u0161i intimnim delovima.<\/p>\n\n\n\n

Za\u0161titni mehanizmi na\u0161eg tela<\/strong><\/h3>\n\n\n\n

Ljudsko telo je napravljeno da bude u ravnote\u017ei. Na\u0161e celo telo je povezano, stvaraju\u0107i veoma slo\u017een mehanizam zasnovan na preciznim i osetljivim principima odr\u017eavanja ravnote\u017ee kako bi efikasno funkcionisalo i ostalo zdravo. To je razlog za\u0161to je vagina doma\u0107in milionima bakterija, koje \u017eive mirno u savr\u0161enoj ravnote\u017ei, ne dovode\u0107i do problema.<\/p>\n\n\n\n

To je tako sve dok odnos dobrih i lo\u0161ih bakterija nije ugro\u017een. Kada se smanjuje broj dobrih bakterija, lo\u0161e bakterije po\u010dinju obilno da rastu. Prekomeran rast lo\u0161ih bakterija dovodi do infekcija kao \u0161to je bakterijska vaginoza koja se manifestuje neprijantim simptomima, odnosno sekretom, mirisom poput ribe, peckanjem, svrabom i iritacijom. Da bi se zaustavila infekcija, treba da preokrenemo proces – smanjiti broj lo\u0161ih i stimulisati rast dobrih bakterija.<\/p>\n\n\n\n

„Va\u017eno je imati na umu da je ko\u017ea koja pokriva intimnu regiju tanka i veoma ostljiva. Svaka vrsta grubog postupanja, kao \u0161to su preterano pranje, trljanje, trenje ili jaki deterd\u017eenti mogu izazvati iritaciju i infekciju.“<\/em><\/p>\n\n\n\n

Kada je u pitanju za\u0161titna uloga ko\u017ee, va\u017eno je razumeti strukturu ko\u017ee i kako se mo\u017ee o\u0161tetiti. Povr\u0161ina na\u0161e ko\u017ee je prekrivena za\u0161titnom barijerom. Ova prepreka je glavna odbrambena kapija koja \u0161titi unutra\u0161njost na\u0161eg tela od iritacije i infekcije.<\/p>\n\n\n\n

Za\u0161titna barijera mo\u017ee lako da se o\u0161teti pomo\u0107u jakih deterd\u017eenata i obi\u010dnog sapuna. Ovi proizvodi skidaju povr\u0161inski sloj, ostavljaju\u0107i ko\u017eu neza\u0161ti\u0107enom i otvorenom. To je zato \u0161to kori\u0161\u0107enje neprikladnih proizvoda za pranje ili pre\u010desto pranje, mogu o\u0161tetiti za\u0161titni sloj ko\u017ee i izlo\u017eiti Vas riziku od infekcije.<\/p>\n\n\n\n

\u0160ta ta\u010dno zna\u010di \u201cmanje je vi\u0161e\u201d<\/strong><\/h3>\n\n\n\n

Va\u017eno je imati na umu da je ko\u017ea koja pokriva intimnu zonu tanka i veoma ostljiva. Svaka vrsta grubog postupanja, kao \u0161to su preterano pranje, trljanje, trenje ili jaki deterd\u017eenti mogu izazvati iritaciju i infekciju. Perite se jednom dnevno pomo\u0107u vode ili ne\u017enih, prirodnih proizvoda koji ne sadr\u017ee nikakve parfeme ili druge potencijalno iritiraju\u0107e supstance.<\/p>\n\n\n\n

Osu\u0161ite intimno podru\u010dje temeljno, mekim, \u010distim pe\u0161kirom – tapkajte ne\u017eno, ne trljajte. Ako ose\u0107ate potrebu da se operete \u010de\u0161\u0107e (posebno tokom menstrualnog krvarenja, nakon ve\u017ebanja ili kada se pekomerno znojite) mo\u017eete koristiti nemiri\u0161ljave intimne maramice ili se jednostavno oprati koriste\u0107i obi\u010dnu vodu.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"parent":645,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-326","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nIntimna higijena \u2013 manje je vi\u0161e - Multi-Gyn<\/title>\n<meta name=\"description\" content=\"Mo\u017eda ste \u010duli da lo\u0161a intimna higijena mo\u017ee izazvati vi\u0161e \u0161tete nego da se higijena uop\u0161te ne vr\u0161i. 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