{"id":136,"date":"2022-12-09T14:29:26","date_gmt":"2022-12-09T13:29:26","guid":{"rendered":"https:\/\/multi-gyn.com\/si\/?page_id=136"},"modified":"2022-12-12T11:57:24","modified_gmt":"2022-12-12T10:57:24","slug":"vaginalna-higiena-kaj-morate-in-kaj-ne-smete","status":"publish","type":"page","link":"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/nega\/vaginalna-higiena-kaj-morate-in-kaj-ne-smete\/","title":{"rendered":"Vaginalna higiena kaj morate in kaj ne smete"},"content":{"rendered":"\n
\n

Vaginalna higiena kaj morate in kaj ne smete<\/h1>\n\n\n\n

Pravilna vaginalna higiena lahko pomeni popolno razliko v na\u0161em reproduktivnem zdravju. Lahko zmanj\u0161a tveganje infekcije, lahko pospe\u0161i okrevanje ter prepre\u010di neprijetne simptome, kot so razdra\u017eenost in izcedek. Poglejte si nekaj najpomembnej\u0161ih stvari, ki jih morate in ki jih ne smete po\u010deti v vaginalni higieni.<\/p>\n<\/div><\/div>\n\n\n\n

\n

MORATE: umivajte svoj intimni predel enkrat na dan<\/strong>
To pomeni, da morate enostavno uporabljati samo mla\u010dno vodo ali blago, naravno intimno sredstvo enkrat na dan.<\/p>\n\n\n\n

NE SMETE: uporabljati mila.
<\/strong>Milo je zelo alkalno in agresivno za ne\u017eno, ob\u010dutljivo ko\u017eo v intimnem predelu. Vedno izberite naravno intimno sredstvo, ki ne vsebuje mila, di\u0161av ali barvil.<\/p>\n\n\n\n

MORATE: \u010ce v bli\u017eini ni prhe, uporabite intimne rob\u010dke.
<\/strong>\u0160e posebej med mese\u010dnim perilom, med toplej\u0161imi meseci ali med potovanjem.<\/p>\n\n\n\n

NE SMETE: nositi sinteti\u010dnega, tesnega spodnjega perila.
<\/strong>Sinteti\u010dne tkanine prepre\u010dujejo ko\u017ei, da bi dihala. To povi\u0161uje temperaturo in vlago v intimnem predelu. Tesna obla\u010dila ustvarjajo trenje, ki lahko povzro\u010dijo zelo majhne odrgnine v ko\u017ei. \u010ce to kombiniramo s toploto in vlago, dobimo popoln recept za mo\u017eno vaginalno infekcijo. Izberite naravne materiale in se izogibajte tesnim obla\u010dilom za dalj\u0161e \u010dasovno obdobje no\u0161enja.<\/p>\n\n\n\n

MORATE: Bri\u0161ite se od spredaj nazaj.
<\/strong>Zelo enostavno je prenesti bakterije iz anusa v vagino, \u010de se bri\u0161ete od zadaj naprej. Zatorej poskrbite, da nikoli ne boste prelomili tega va\u017enega pravila. Uporabljajte toaletni papir, ki ni odi\u0161avljen in obarvan, da bi prepre\u010dili razdra\u017eenost.<\/p>\n\n\n\n

NE SMETE: uporabljati di\u0161av ali dezodorantov, da bi va\u0161i intimni deli bolje di\u0161ali
<\/strong>Vsaka vagina ima edinstven vonj in razen v primeru, \u010de se pojavi te\u017eava, ne sme imeti neprijetnega vonja. Mo\u010dan neprijeten vonj je lahko znak za infekcijo.<\/p>\n\n\n\n

MORATE: Uporabite bla\u017eilni proizvod po odstranjevanju sramnih dlak.
<\/strong>Ne glede na to, \u010de se odlo\u010dite za britje, voskanje, uporabo depilacijske kreme ali kaj drugega vedno poskrbite, da pred posegom navla\u017eite va\u0161o ko\u017eo in da na predel nanesete naraven bla\u017eilni proizvod, da bi prepre\u010dili razdra\u017eenost ko\u017ee.<\/p>\n\n\n\n

NE SMETE: ves dan nositi enega higienskega vlo\u017eka
<\/strong>Dnevni vlo\u017eki niso namenjeni no\u0161enju dalj\u0161e \u010dasovno obdobje. Podobno kot sinteti\u010dno perilo vlo\u017eki prepre\u010dujejo ko\u017ei, da bi dihala in lahko razdra\u017eijo va\u0161o ko\u017eo ter pove\u010dajo tveganje infekcije. Enako velja za higienske vlo\u017eke in tampone, \u0161e posebej zaradi menstrualne krvi, ki ostane v stiku z ko\u017eo. Vedno zamenjajte dnevne vlo\u017eke, higienske vlo\u017eke in tampone vsake 3 do 4 ure, tik preden greste spat in takoj zjutraj, ko se zbudite.<\/p>\n\n\n\n

MORATE: namesto, da bi drgnili se tapkajte.
<\/strong>Po tu\u0161iranju uporabite mehko, \u010disto brisa\u010do in ne\u017eno tapkajte va\u0161 intimen predel, da bi ga popolnoma posu\u0161ili.<\/p>\n\n\n\n

NE SMETE: uporabljati kakr\u0161nih koli proizvodov, ki vsebujejo dra\u017ee\u010de snovi ali alergene.
<\/strong>To velja za losjone, razpr\u0161ilce, pene\u010de kopeli itd. Sestavine, katerih se morate izogibati vklju\u010dujejo detergente, di\u0161ave,barvila, ostre kemikalije in konzervanse.<\/p>\n<\/div><\/div>\n\n\n

\n
\n
\n
\n
\n
\n \n
\n \"Multi-Gyn\n <\/figure>\n
\n
\n

Multi-Gyn ActiGel<\/h2>\n <\/div>\n
Odpravlja in prepre\u010duje vaginalne te\u017eave\n<\/div>\n <\/div>\n <\/a>\n
\n
\n \n Kupite zdaj\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n \n
\n \"Multi-Gyn\n <\/figure>\n
\n
\n

Multi-Gyn FloraPlus<\/h2>\n <\/div>\n
Odpravlja in prepre\u010duje vaginalne glivi\u010dne te\u017eave<\/div>\n <\/div>\n <\/a>\n
\n
\n \n Kupite zdaj\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n \n
\n \"Multi-Gyn\n <\/figure>\n
\n
\n

Multi-Gyn LiquiGel<\/h2>\n <\/div>\n
Odpravlja in olaj\u0161a vaginalno suhost\n<\/div>\n <\/div>\n <\/a>\n
\n
\n \n Kupite zdaj\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n \n
\n \"Multi-Gyn\n <\/figure>\n
\n
\n

Multi-Gyn FemiWash<\/h2>\n <\/div>\n
Za ne\u017eno in skrbno intimno higieno brez mila\n<\/div>\n <\/div>\n <\/a>\n
\n
\n \n Kupite zdaj\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n \n
\n \"Multi-Gyn\n <\/figure>\n
\n
\n

Multi-Gyn IntiSkin<\/h2>\n <\/div>\n
Neposredno olaj\u0161anje te\u017eav v intimnem podro\u010dju ko\u017ee in sluznice\n<\/div>\n <\/div>\n <\/a>\n
\n
\n \n Kupite zdaj\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n \n
\n \"Multi-Gyn-IntiFresh\"\n\n <\/figure>\n
\n
\n

Multi-Gyn IntiFresh<\/h2>\n <\/div>\n
Intimni rob\u010dki za dolgoro\u010den sve\u017e ob\u010dutek\n<\/div>\n <\/div>\n <\/a>\n
\n
\n \n Kupite zdaj\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n \n
\n \"Multi-Gyn\n <\/figure>\n
\n
\n

Multi-Gyn Vaginal Douche and Tablets<\/h2>\n <\/div>\n
Za optimalno higieno vagine\n<\/div>\n <\/div>\n <\/a>\n
\n
\n \n Kupite zdaj\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
<\/div>\n <\/div>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":90,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-136","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nVaginalna higiena kaj morate in kaj ne smete - Multi-Gyn<\/title>\n<meta name=\"description\" content=\"Pravilna vaginalna higiena lahko pomeni popolno razliko v na\u0161em reproduktivnem zdravju.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/nega\/vaginalna-higiena-kaj-morate-in-kaj-ne-smete\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vaginalna higiena kaj morate in kaj ne smete - Multi-Gyn\" \/>\n<meta property=\"og:description\" content=\"Pravilna vaginalna higiena lahko pomeni popolno razliko v na\u0161em reproduktivnem zdravju.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/nega\/vaginalna-higiena-kaj-morate-in-kaj-ne-smete\/\" \/>\n<meta property=\"og:site_name\" content=\"Multi-Gyn\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-12T10:57:24+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/nega\/vaginalna-higiena-kaj-morate-in-kaj-ne-smete\/\",\"url\":\"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/nega\/vaginalna-higiena-kaj-morate-in-kaj-ne-smete\/\",\"name\":\"Vaginalna higiena kaj morate in kaj ne smete - Multi-Gyn\",\"isPartOf\":{\"@id\":\"https:\/\/multi-gyn.com\/si\/#website\"},\"datePublished\":\"2022-12-09T13:29:26+00:00\",\"dateModified\":\"2022-12-12T10:57:24+00:00\",\"description\":\"Pravilna vaginalna higiena lahko pomeni popolno razliko v na\u0161em reproduktivnem zdravju.\",\"breadcrumb\":{\"@id\":\"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/nega\/vaginalna-higiena-kaj-morate-in-kaj-ne-smete\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/nega\/vaginalna-higiena-kaj-morate-in-kaj-ne-smete\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/nega\/vaginalna-higiena-kaj-morate-in-kaj-ne-smete\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/multi-gyn.com\/si\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vaginalno zdravje\",\"item\":\"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nega\",\"item\":\"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/nega\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Vaginalna higiena kaj morate in kaj ne smete\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/multi-gyn.com\/si\/#website\",\"url\":\"https:\/\/multi-gyn.com\/si\/\",\"name\":\"Multi-Gyn\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/multi-gyn.com\/si\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/multi-gyn.com\/si\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/multi-gyn.com\/si\/#organization\",\"name\":\"Multi-Gyn\",\"url\":\"https:\/\/multi-gyn.com\/si\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/multi-gyn.com\/si\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/multi-gyn.com\/app\/uploads\/sites\/36\/2022\/11\/multi-gyn-logo.png\",\"contentUrl\":\"https:\/\/multi-gyn.com\/app\/uploads\/sites\/36\/2022\/11\/multi-gyn-logo.png\",\"width\":149,\"height\":32,\"caption\":\"Multi-Gyn\"},\"image\":{\"@id\":\"https:\/\/multi-gyn.com\/si\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vaginalna higiena kaj morate in kaj ne smete - Multi-Gyn","description":"Pravilna vaginalna higiena lahko pomeni popolno razliko v na\u0161em reproduktivnem zdravju.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/nega\/vaginalna-higiena-kaj-morate-in-kaj-ne-smete\/","og_locale":"sl_SI","og_type":"article","og_title":"Vaginalna higiena kaj morate in kaj ne smete - Multi-Gyn","og_description":"Pravilna vaginalna higiena lahko pomeni popolno razliko v na\u0161em reproduktivnem zdravju.","og_url":"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/nega\/vaginalna-higiena-kaj-morate-in-kaj-ne-smete\/","og_site_name":"Multi-Gyn","article_modified_time":"2022-12-12T10:57:24+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/nega\/vaginalna-higiena-kaj-morate-in-kaj-ne-smete\/","url":"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/nega\/vaginalna-higiena-kaj-morate-in-kaj-ne-smete\/","name":"Vaginalna higiena kaj morate in kaj ne smete - Multi-Gyn","isPartOf":{"@id":"https:\/\/multi-gyn.com\/si\/#website"},"datePublished":"2022-12-09T13:29:26+00:00","dateModified":"2022-12-12T10:57:24+00:00","description":"Pravilna vaginalna higiena lahko pomeni popolno razliko v na\u0161em reproduktivnem zdravju.","breadcrumb":{"@id":"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/nega\/vaginalna-higiena-kaj-morate-in-kaj-ne-smete\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/nega\/vaginalna-higiena-kaj-morate-in-kaj-ne-smete\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/nega\/vaginalna-higiena-kaj-morate-in-kaj-ne-smete\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/multi-gyn.com\/si\/"},{"@type":"ListItem","position":2,"name":"Vaginalno zdravje","item":"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/"},{"@type":"ListItem","position":3,"name":"Nega","item":"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/nega\/"},{"@type":"ListItem","position":4,"name":"Vaginalna higiena kaj morate in kaj ne smete"}]},{"@type":"WebSite","@id":"https:\/\/multi-gyn.com\/si\/#website","url":"https:\/\/multi-gyn.com\/si\/","name":"Multi-Gyn","description":"","publisher":{"@id":"https:\/\/multi-gyn.com\/si\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/multi-gyn.com\/si\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/multi-gyn.com\/si\/#organization","name":"Multi-Gyn","url":"https:\/\/multi-gyn.com\/si\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/multi-gyn.com\/si\/#\/schema\/logo\/image\/","url":"https:\/\/multi-gyn.com\/app\/uploads\/sites\/36\/2022\/11\/multi-gyn-logo.png","contentUrl":"https:\/\/multi-gyn.com\/app\/uploads\/sites\/36\/2022\/11\/multi-gyn-logo.png","width":149,"height":32,"caption":"Multi-Gyn"},"image":{"@id":"https:\/\/multi-gyn.com\/si\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/multi-gyn.com\/si\/wp-json\/wp\/v2\/pages\/136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/multi-gyn.com\/si\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/multi-gyn.com\/si\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/multi-gyn.com\/si\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/multi-gyn.com\/si\/wp-json\/wp\/v2\/comments?post=136"}],"version-history":[{"count":3,"href":"https:\/\/multi-gyn.com\/si\/wp-json\/wp\/v2\/pages\/136\/revisions"}],"predecessor-version":[{"id":314,"href":"https:\/\/multi-gyn.com\/si\/wp-json\/wp\/v2\/pages\/136\/revisions\/314"}],"up":[{"embeddable":true,"href":"https:\/\/multi-gyn.com\/si\/wp-json\/wp\/v2\/pages\/90"}],"wp:attachment":[{"href":"https:\/\/multi-gyn.com\/si\/wp-json\/wp\/v2\/media?parent=136"}],"wp:term":[{"taxonomy":"from-article-database","embeddable":true,"href":"https:\/\/multi-gyn.com\/si\/wp-json\/wp\/v2\/from-article-database?post=136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}