{"id":150,"date":"2022-12-09T14:46:58","date_gmt":"2022-12-09T13:46:58","guid":{"rendered":"https:\/\/multi-gyn.com\/si\/?page_id=150"},"modified":"2022-12-12T12:27:10","modified_gmt":"2022-12-12T11:27:10","slug":"vaginalni-ph-ali-je-vasa-vagina-kiselkasta-ali-alkalna","status":"publish","type":"page","link":"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/splosno\/vaginalni-ph-ali-je-vasa-vagina-kiselkasta-ali-alkalna\/","title":{"rendered":"Vaginalni pH \u2013 ali je va\u0161a vagina kiselkasta ali alkalna"},"content":{"rendered":"\n
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Vaginalni pH \u2013 ali je va\u0161a vagina kiselkasta ali alkalna<\/h1>\n\n\n\n

Morda ste \u017ee sli\u0161ali, da je vrednost vaginalnega pH je pomemben del intimnega zdravja. Vendar kaj natan\u010dno je pH in zakaj je tako pomemben za na\u0161e reprodukcijsko zdravje? Berite naprej, da bi izvedeli, kaj je obi\u010dajna vrednost pH in ali bi morala va\u0161a vagina biti kiselkasta ali alkalna.<\/p>\n<\/div><\/div>\n\n\n\n

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Kaj je pH vrednost?<\/h2>\n\n\n\n

pH je lestvica, ki nakazuje kislost in alkalnost. Niz se giblje od 0 do 14 , 0 pomeni najve\u010djo kislost in 14 pomeni najve\u010djo alkalnost. Voda je pH 7 in se po navadi imenuje kot pH nevtralna. Zdrava vaginalna pH vrednost je nekje med 3,8 in 4,5, kar je v kiselkastem nizu. Vzrok za to so koristne bakterije, ki \u017eivijo v vagini, ki proizvajajo mle\u010dno kislino, kar zni\u017euje pH vrednost.<\/p>\n\n\n\n

Pomembnost vaginalnega pH<\/h2>\n\n\n\n

Kiselkasto okolje v vagini je naravna ovira za infekcije in razdra\u017eenost, ker prepre\u010duje rast \u0161kodljivih bakterij, ki imajo raje manj kiselkasto okolje. To pomeni, da dokler bo \u0161tevilo va\u0161ih koristnih bakterij visoko in bo vaginalni pH kiselkast, imajo \u0161kodljive bakterije zelo majhno mo\u017enost prekomernega razra\u0161\u010danja, kar ima za posledico majhne mo\u017enosti infekcije.<\/p>\n\n\n\n

Takoj ko se vrednost pH zvi\u0161a nad vrednost 4,5, prevzamejo \u0161kodljive bakterije priliko za razvoj in razmno\u017eevanje, kar lahko povzro\u010di morebitno infekcijo. To lahko ima za posledico simptome, kot so izcedek, neprijeten vonj, srbenje in druge vaginalne te\u017eave. Spremembe v vrednosti pH se pogosto povezujejo z bakterijsko vaginozo.<\/p>\n\n\n\n

Kaj povzro\u010da spremembe v vrednosti pH?<\/h2>\n\n\n\n

pH vrednost se lahko spremeni zaradi \u0161tevilnih faktorjev. Tukaj je navedenih nekaj nasvetov, ki jih lahko naredite, da bi za\u0161\u010ditili va\u0161e vaginalno zdravje ter ohranili vrednost pH v kiselkastem nizu:<\/p>\n\n\n\n

  • Antibiotiki. Ta zdravila uni\u010dijo ne samo \u0161kodljive bakterije, temve\u010d tudi koristne, ki so odgovorne za vzdr\u017eevanje vagine kiselkaste in zdrave. Med uporabo antibiotikov ali po njej uporabite proizvod, ki stimulira va\u0161e koristne bakterije.<\/li>
  • Spolno ob\u010devanje. Alkalna pH vrednost semena lahko zmoti kiselkasto okolje vagine ter stimulira bakterije, ki povzro\u010dajo BV . To lahko opazite po mo\u010dnem neprijetnem vonju po neza\u0161\u010ditenem spolnem odnosu. V primeru, da se vam to zgodi, razmislite o uporabi kondoma, da bi prepre\u010dili te\u017eave.<\/li>
  • Dojenje in menopavza. Zmanj\u0161anje ravni estrogena (npr. zaradi dojenja in menopavze) lahko zni\u017ea \u0161tevilo laktobacilov in morebitno povzro\u010di pove\u010danje ravni vaginalnega pH (torej zmanj\u0161anje kislosti). \u010ce dojite ali ste v menopavzi, poskusite probioti\u010den proizvod, ki lahko stimulira razmno\u017eevanje koristnih bakterij in ohranja va\u0161o vrednost pH v zdravem nizu.<\/li><\/ul>\n\n\n\n

    “Takoj ko se vrednost pH zvi\u0161a nad vrednost 4,5, prevzamejo \u0161kodljive bakterije priliko za razvoj in razmno\u017eevanje, kar lahko povzro\u010di morebitno infekcijo.”<\/em><\/p>\n<\/div><\/div>\n\n\n

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    \n \n
    \n \"Multi-Gyn\n <\/figure>\n
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    Multi-Gyn ActiGel<\/h2>\n <\/div>\n
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    \n
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    Multi-Gyn FloraPlus<\/h2>\n <\/div>\n
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    \n
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    Multi-Gyn LiquiGel<\/h2>\n <\/div>\n
    Odpravlja in olaj\u0161a vaginalno suhost\n<\/div>\n <\/div>\n <\/a>\n
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    \n
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    Multi-Gyn FemiWash<\/h2>\n <\/div>\n
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    Multi-Gyn IntiSkin<\/h2>\n <\/div>\n
    Neposredno olaj\u0161anje te\u017eav v intimnem podro\u010dju ko\u017ee in sluznice\n<\/div>\n <\/div>\n <\/a>\n
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    Multi-Gyn IntiFresh<\/h2>\n <\/div>\n
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    Multi-Gyn Vaginal Douche and Tablets<\/h2>\n <\/div>\n
    Za optimalno higieno vagine\n<\/div>\n <\/div>\n <\/a>\n
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    <\/div>\n <\/div>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":94,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-150","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nVaginalni pH \u2013 ali je va\u0161a vagina kiselkasta ali alkalna - Multi-Gyn<\/title>\n<meta name=\"description\" content=\"Morda ste \u017ee sli\u0161ali, da je vrednost vaginalnega pH je pomemben del intimnega zdravja.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/splosno\/vaginalni-ph-ali-je-vasa-vagina-kiselkasta-ali-alkalna\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vaginalni pH \u2013 ali je va\u0161a vagina kiselkasta ali alkalna - 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