{"id":182,"date":"2022-12-09T15:00:31","date_gmt":"2022-12-09T14:00:31","guid":{"rendered":"https:\/\/multi-gyn.com\/si\/?page_id=182"},"modified":"2022-12-12T15:03:43","modified_gmt":"2022-12-12T14:03:43","slug":"zunanje-intimne-tezave","status":"publish","type":"page","link":"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/tezave\/zunanje-intimne-tezave\/","title":{"rendered":"Zunanje intimne te\u017eave"},"content":{"rendered":"\n
\n

Zunanje intimne te\u017eave<\/h1>\n\n\n\n

Mirno lahko re\u010demo, da je vsaka \u017eenska \u017ee imela neke vrste zunanjih intimnih te\u017eav- bodisi razdra\u017eenost, vaginalno srbenje, oteklino,pordelost, ob\u010dutljivost, ranljivost, hemoroide ali manj\u0161e po\u0161kodbe tkiva. Te te\u017eave se pojavijo kadar ko\u017ea nima mo\u017enosti, da bi se uprla zunanjim \u0161kodljivim faktorjem ali pa se ne obnavlja pravo\u010dasno ter tako po\u0161kodba postane resnej\u0161a.<\/p>\n<\/div><\/div>\n\n\n\n

\n

Mnogi faktorji lahko povzro\u010dajo vaginalno razdra\u017eenost ali po\u0161kodbe tkiva v ob\u010dutljivem intimnem predelu:<\/p>\n\n\n\n

  • agresivne kemikalije ter detergenti<\/li>
  • prekomerno umivanje<\/li>
  • neustrezni higienski proizvodi, ki odstranjujejo za\u0161\u010ditni sloj na povr\u0161ju ko\u017ee, ki prekine naravne lastnosti lubrikacije in vla\u017eenja ter izpostavlja va\u0161e intimno podro\u010dje \u0161kodljivim bakterijam ter dra\u017ee\u010dim snovem<\/li>
  • trenje povzro\u010deno zaradi pretesnih obla\u010dil ter telesne vadbe<\/li>
  • menstrualna kri<\/li>
  • spolno ob\u010devanje brez zadostne lubrikacije<\/li>
  • dolo\u010dene infekcije<\/li>
  • menopavza ter druge hormonske spremembe<\/li>
  • stranski u\u010dinki dolo\u010denih zdravil<\/li>
  • zapeka<\/li>
  • nose\u010dnost (ve\u010dji pritisk na intimni predel pove\u010duje mo\u017enosti analnih razpok in hemoroidov)<\/li>
  • porod<\/li><\/ul>\n\n\n\n

    Kako prepre\u010diti zunanje intimne te\u017eave<\/h2>\n\n\n\n

    Da bi lahko prepre\u010dili, da se te te\u017eave razvijejo in da bi zmanj\u0161ali te\u017eave med omenjenimi simptomi, ki jih \u017ee ob\u010dutite, morate:<\/p>\n\n\n\n

    • Razvijte dobre higienske navade. Ne umivajte svojega intimnega predela preve\u010d pogosto. Zadostuje uporaba vode ali blagega intimnega sredstva brez mila ali detergentov enkrat na dan. Nikoli ne uporabljajte navadnega mila ali proizvodov, ki vsebujejo mo\u010dne kemikalije. Izberite blage proizvode s kislo pH vrednostjo. Enako velja za intimne rob\u010dke. Izberite tiste, ki so namenjeni vaginalnemu podro\u010dju in ne vsebujejo nikakr\u0161nih ostrih kemikalij, barv ali parfumov.<\/li>
    • Izogibajte se no\u0161enju oprijetih kavbojk, tesnih trikojev, kratkih hla\u010d ali sinteti\u010dnega spodnjega perila dalj\u0161e \u010dasovno obdobje. Te vrste obla\u010dil dvigujejo temperaturo v intimnem predelu ter povzro\u010dajo mehansko trenje, oboje pa lahko po\u0161koduje povrhnjo plast ko\u017ee, kar ustvari idealno okolje za razvoj mikrobov.<\/li>
    • Menjajte svoje dnevne vlo\u017eke, higienske vlo\u017eke in tampone vsake 3 \u2013 4 ure, takoj preden greste spat in takoj zjutraj, ko vstanete.<\/li>
    • Uporabljajte toaletni papir, ki ni odi\u0161avljen ali obarvan. Vedno se bri\u0161ite od spredaj nazaj.<\/li>
    • Kadar si odstranjujete dlake v intimnem podro\u010dju izberite tehniko, ki ne dra\u017ei va\u0161e ko\u017ee. Navla\u017eite ko\u017eo pred odstranjevanjem in nanesite bla\u017eilen proizvod, ko ste gotovi, da bi prepre\u010dili razdra\u017eenost.<\/li>
    • Kadar se bri\u0161ete, vedno uporabite mehko in \u010disto brisa\u010do. Ne\u017eno se tapkajte namesto drgnjenja.<\/li>
    • Pu\u0161\u010dajte si dovolj \u010dasa za predigro in uporabite vaginalne vla\u017eilne kreme ali lubrikant v primeru, da ob\u010dutite vaginalno suhost.<\/li>
    • Izogibajte se vsakr\u0161nih proizvodov, ki vsebujejo di\u0161ave, barvila, konzervanse in druge aditive, ki lahko dra\u017eijo ne\u017eno ko\u017eo v vaginalnem podro\u010dju.<\/li><\/ul>\n\n\n\n

      V primeru, da opazite katerekoli simptome v va\u0161em intimnem predelu, izberite naravne proizvode, ki olaj\u0161ajo simptome in pospe\u0161ujejo ozdravitev po\u0161kodovanega podro\u010dja.<\/p>\n<\/div><\/div>\n\n\n

      \n
      \n
      \n
      \n
      \n
      \n \n
      \n \"Multi-Gyn\n <\/figure>\n
      \n
      \n

      Multi-Gyn ActiGel<\/h2>\n <\/div>\n
      Odpravlja in prepre\u010duje vaginalne te\u017eave\n<\/div>\n <\/div>\n <\/a>\n
      \n
      \n \n Kupite zdaj\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
      \n
      \n \n
      \n \"Multi-Gyn\n <\/figure>\n
      \n
      \n

      Multi-Gyn FloraPlus<\/h2>\n <\/div>\n
      Odpravlja in prepre\u010duje vaginalne glivi\u010dne te\u017eave<\/div>\n <\/div>\n <\/a>\n
      \n
      \n \n Kupite zdaj\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
      \n
      \n \n
      \n \"Multi-Gyn\n <\/figure>\n
      \n
      \n

      Multi-Gyn LiquiGel<\/h2>\n <\/div>\n
      Odpravlja in olaj\u0161a vaginalno suhost\n<\/div>\n <\/div>\n <\/a>\n
      \n
      \n \n Kupite zdaj\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
      \n
      \n \n
      \n \"Multi-Gyn\n <\/figure>\n
      \n
      \n

      Multi-Gyn FemiWash<\/h2>\n <\/div>\n
      Za ne\u017eno in skrbno intimno higieno brez mila\n<\/div>\n <\/div>\n <\/a>\n
      \n
      \n \n Kupite zdaj\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
      \n
      \n \n
      \n \"Multi-Gyn\n <\/figure>\n
      \n
      \n

      Multi-Gyn IntiSkin<\/h2>\n <\/div>\n
      Neposredno olaj\u0161anje te\u017eav v intimnem podro\u010dju ko\u017ee in sluznice\n<\/div>\n <\/div>\n <\/a>\n
      \n
      \n \n Kupite zdaj\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
      \n
      \n \n
      \n \"Multi-Gyn-IntiFresh\"\n\n <\/figure>\n
      \n
      \n

      Multi-Gyn IntiFresh<\/h2>\n <\/div>\n
      Intimni rob\u010dki za dolgoro\u010den sve\u017e ob\u010dutek\n<\/div>\n <\/div>\n <\/a>\n
      \n
      \n \n Kupite zdaj\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
      \n
      \n \n
      \n \"Multi-Gyn\n <\/figure>\n
      \n
      \n

      Multi-Gyn Vaginal Douche and Tablets<\/h2>\n <\/div>\n
      Za optimalno higieno vagine\n<\/div>\n <\/div>\n <\/a>\n
      \n
      \n \n Kupite zdaj\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
      <\/div>\n <\/div>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":96,"menu_order":13,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-182","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nZunanje intimne te\u017eave - Multi-Gyn<\/title>\n<meta name=\"description\" content=\"Mirno lahko re\u010demo, da je vsaka \u017eenska \u017ee imela neke vrste zunanjih intimnih te\u017eav- bodisi razdra\u017eenost, vaginalno srbenje, oteklino,pordelost, ob\u010dutljivost, ranljivost, hemoroide ali manj\u0161e po\u0161kodbe tkiva.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/multi-gyn.com\/si\/vaginalno-zdravje\/tezave\/zunanje-intimne-tezave\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zunanje intimne te\u017eave - 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