{"id":152,"date":"2023-06-02T13:58:35","date_gmt":"2023-06-02T11:58:35","guid":{"rendered":"https:\/\/multi-gyn.com\/sk\/?page_id=152"},"modified":"2023-09-20T11:47:50","modified_gmt":"2023-09-20T09:47:50","slug":"intimna-hygiena-menej-je-viac","status":"publish","type":"page","link":"https:\/\/multi-gyn.com\/sk\/posvove-zdravie\/starostlivost\/intimna-hygiena-menej-je-viac\/","title":{"rendered":"Int\u00edmna hygiena \u2013 menej je viac"},"content":{"rendered":"\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-center bg-cover bg-no-repeat  is-style-primary\" style=\"background-image:url()\"><div class=\"free-text-wrapper container max-w-medium text-left\">\n<h1 class=\"is-style-heading-large wp-block-heading\">Int\u00edmna hygiena \u2013 menej je viac<\/h1>\n\n\n\n<p class=\"is-style-paragraph-preamble\">Mo\u017eno ste u\u017e po\u010duli, \u017ee zl\u00e1 int\u00edmna hygiena dok\u00e1\u017ee sp\u00f4sobi\u0165 viac \u0161kody ako \u017eiadna hygiena. M\u00f4\u017ee to znie\u0165 prehnane, ale jedn\u00e1 sa o absol\u00fatne pravdiv\u00e9 tvrdenie. Zl\u00e9 hygienick\u00e9 n\u00e1vyky s\u00fa pre Va\u0161e zdravie \u0161kodliv\u00e9, preto je dobr\u00e9 pozna\u0165 a pou\u017e\u00edva\u0165 niektor\u00e9 z\u00e1kladn\u00e9 princ\u00edpy spr\u00e1vnej int\u00edmnej hygieny.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-center bg-cover bg-no-repeat\" style=\"background-image:url()\"><div class=\"free-text-wrapper container max-w-medium text-left\">\n<p>\u017deny si \u010dastokr\u00e1t samy po\u0161kodzuj\u00fa svoje int\u00edmne zdravie len kv\u00f4li tomu, lebo si myslia, \u017ee pre spr\u00e1vnu int\u00edmnu hygienu plat\u00ed pravidlo \u201e\u010d\u00edm viac, t\u00fdm lep\u0161ie\u201c. Pozrite sa, pre\u010do v pr\u00edpade starostlivosti o int\u00edmne partie je menej viac.<\/p>\n\n\n\n<h2 class=\"is-style-heading-h2 wp-block-heading\">Ochrann\u00fd mechanizmus n\u00e1\u0161ho tela<\/h2>\n\n\n\n<p>\u013dudsk\u00e9 telo sa samo prirodzene udr\u017euje v rovnov\u00e1he. Cel\u00e9 na\u0161e telo je prepojen\u00e9 a vytv\u00e1ra tak ve\u013emi komplexn\u00fd mechanizmus, zalo\u017een\u00fd na presn\u00fdch a krehk\u00fdch princ\u00edpoch zachov\u00e1vania rovnov\u00e1hy, so z\u00e1merom efekt\u00edvnej funk\u010dnosti a udr\u017eovania zdravia. Z tohto d\u00f4vodu je po\u0161va domovom mili\u00f3nov bakt\u00e9ri\u00ed, ktor\u00e9 \u017eij\u00fa vo vz\u00e1jomnej rovnov\u00e1he a nesp\u00f4sobuj\u00fa \u017eiadne probl\u00e9my.<\/p>\n\n\n\n<p>To v\u0161ak plat\u00ed len vtedy, pokia\u013e pomer dobr\u00fdch a zl\u00fdch bakt\u00e9ri\u00ed nie je naru\u0161en\u00fd. Len \u010do d\u00f4jde k zn\u00ed\u017eeniu mno\u017estva dobr\u00fdch bakt\u00e9ri\u00ed, \u0161kodliv\u00e9 bakt\u00e9rie sa za\u010dn\u00fa okam\u017eite mno\u017ei\u0165. Ich premno\u017eenie vedie k vzniku infekci\u00ed, ako napr\u00edklad bakteri\u00e1lna vagin\u00f3za, ktor\u00e1 je spojen\u00e1 s nepr\u00edjemn\u00fdmi pr\u00edznakmi, medzi ktor\u00e9 patr\u00ed abnorm\u00e1lny v\u00fdtok, rybac\u00ed z\u00e1pach, p\u00e1lenie, svrbenie a podr\u00e1\u017edenie. Aby sa zastavilo \u0161\u00edrenie infekcie, je potrebn\u00e9 zredukova\u0165 po\u010det \u0161kodliv\u00fdch bakt\u00e9ri\u00ed a podpori\u0165 mno\u017eenie t\u00fdch prospe\u0161n\u00fdch.<\/p>\n\n\n\n<p class=\"is-style-paragraph-preamble has-primary-color has-text-color\"><em>\u201eJe d\u00f4le\u017eit\u00e9 uvedomi\u0165 si, \u017ee poko\u017eka pokr\u00fdvaj\u00faca int\u00edmnu oblas\u0165 je tenk\u00e1 a ve\u013emi citliv\u00e1. Ak\u00e1ko\u013evek agres\u00edvna starostlivos\u0165, ako prehnan\u00e9 \u010distenie, drhnutie, trenie alebo pou\u017e\u00edvanie siln\u00fdch \u010distiacich pr\u00edpravkov m\u00f4\u017ee sp\u00f4sobi\u0165 podr\u00e1\u017edenie a infekciu.\u201c<\/em><\/p>\n\n\n\n<p>\u010co sa t\u00fdka ochrannej \u00falohy poko\u017eky, je d\u00f4le\u017eit\u00e9 vedie\u0165 o \u0161trukt\u00fare poko\u017eky a sp\u00f4soboch, ktor\u00e9 ved\u00fa k jej naru\u0161eniu. Jej povrch je pokryt\u00fd ochrannou vrstvou, ktor\u00e1 je hlavn\u00fdm str\u00e1\u017ecom ochra\u0148uj\u00facim vn\u00fatro V\u00e1\u0161ho tela pred podr\u00e1\u017eden\u00edm a infekciami.<\/p>\n\n\n\n<p>Ochrann\u00e1 bari\u00e9ra v\u0161ak m\u00f4\u017ee by\u0165 \u013eahko poru\u0161en\u00e1 agres\u00edvnymi \u010distiacimi l\u00e1tkami a oby\u010dajn\u00fdm mydlom. Preto pou\u017e\u00edvanie nevhodn\u00e9ho \u010distiaceho pr\u00edpravku alebo um\u00fdvanie sa pr\u00edli\u0161 \u010dasto m\u00f4\u017ee sp\u00f4sobi\u0165 spom\u00ednan\u00e9 po\u0161kodenie a vystavi\u0165 V\u00e1s tak riziku vzniku infekcie.<\/p>\n\n\n\n<h2 class=\"is-style-heading-h2 wp-block-heading\">\u010co \u201emenej je viac\u201c presne znamen\u00e1?<\/h2>\n\n\n\n<p>Je d\u00f4le\u017eit\u00e9 uvedomi\u0165 si, \u017ee poko\u017eka pokr\u00fdvaj\u00faca int\u00edmnu oblas\u0165 je tenk\u00e1 a ve\u013emi citliv\u00e1. Ak\u00e1ko\u013evek agres\u00edvna starostlivos\u0165, ako je prehnan\u00e9 \u010distenie, drhnutie, trenie alebo pou\u017e\u00edvanie siln\u00fdch \u010distiacich pr\u00edpravkov, m\u00f4\u017ee sp\u00f4sobi\u0165 podr\u00e1\u017edenie a infekciu. Um\u00fdvajte sa raz za de\u0148 \u010distou vodou alebo jemn\u00fdm pr\u00edrodn\u00fdm int\u00edmnym pr\u00edpravkom, ktor\u00fd neobsahuje \u017eiadne parfumy alebo in\u00e9 potenci\u00e1lne dr\u00e1\u017ediv\u00e9 l\u00e1tky. V\u017edy si int\u00edmnu oblas\u0165 d\u00f4kladne vysu\u0161te, a to pou\u017e\u00edvan\u00edm m\u00e4kkej a \u010distej osu\u0161ky \u2013 jemn\u00fdm prikladan\u00edm, nikdy nie \u0161\u00fachan\u00edm. Ak poci\u0165ujete potrebu um\u00fdva\u0165 sa \u010dastej\u0161ie (hlavne po\u010das men\u0161tru\u00e1cie, po cvi\u010den\u00ed alebo v pr\u00edpade zv\u00fd\u0161en\u00e9ho potenia), m\u00f4\u017eete pou\u017ei\u0165 neparfumovan\u00e9 int\u00edmne utierky alebo sa umy\u0165 \u010distou vla\u017enou vodou.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":61,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-152","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Int\u00edmna hygiena \u2013 menej je viac - Multi-Gyn<\/title>\n<meta name=\"description\" content=\"Mo\u017eno ste u\u017e po\u010duli, \u017ee zl\u00e1 int\u00edmna hygiena dok\u00e1\u017ee sp\u00f4sobi\u0165 viac \u0161kody ako \u017eiadna hygiena.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/multi-gyn.com\/sk\/posvove-zdravie\/starostlivost\/intimna-hygiena-menej-je-viac\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Int\u00edmna hygiena \u2013 menej je viac - 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