{"id":73,"date":"2023-06-02T09:32:32","date_gmt":"2023-06-02T07:32:32","guid":{"rendered":"https:\/\/multi-gyn.com\/sk\/?page_id=73"},"modified":"2023-09-20T11:49:08","modified_gmt":"2023-09-20T09:49:08","slug":"posvova-flora","status":"publish","type":"page","link":"https:\/\/multi-gyn.com\/sk\/posvove-zdravie\/hlavna\/posvova-flora\/","title":{"rendered":"Po\u0161vov\u00e1 fl\u00f3ra"},"content":{"rendered":"\n
\n

Po\u0161vov\u00e1 fl\u00f3ra<\/h1>\n\n\n\n

Nov\u00e9 genetick\u00e9 \u0161t\u00fadie odhalili, \u017ee zo 100 trili\u00f3nov buniek vyskytuj\u00facich sa v \u013eudskom tele je len pribli\u017ene 1\/10 v skuto\u010dnosti \u013eudsk\u00fdch. Viac ako 90 % z nich patr\u00ed mikroorganizmom \u2013 bakt\u00e9ri\u00e1m, v\u00edrusom a in\u00fdm mikr\u00f3bom. Niet divu, \u017ee je potom pre na\u0161e celkov\u00e9 zdravie d\u00f4le\u017eit\u00e9 udr\u017ea\u0165 rovnov\u00e1hu medzi mikr\u00f3bmi \u017eij\u00facimi v na\u0161om tele. A to ist\u00e9 plat\u00ed pre po\u0161vu.<\/p>\n<\/div><\/div>\n\n\n\n

\n

Takmer ka\u017ed\u00e1 \u017eena m\u00e1 aspo\u0148 raz za \u017eivot sk\u00fasenos\u0165 s bakteri\u00e1lnou vagin\u00f3zou, kvasinkovou alebo mo\u010dovou infekciou. Hlavnou pr\u00ed\u010dinou \u010dast\u00e9ho v\u00fdskytu po\u0161vov\u00fdch probl\u00e9mov je nerovnov\u00e1ha v po\u0161vovej fl\u00f3re. In\u00fdmi slovami, rovnov\u00e1ha je naru\u0161en\u00e1 bu\u010f zn\u00ed\u017een\u00edm po\u010dtu dobr\u00fdch bakt\u00e9ri\u00ed, alebo premno\u017een\u00edm \u201ezl\u00fdch\u201c bakt\u00e9ri\u00ed a kvasinkov\u00fdch buniek. Zn\u00ed\u017eenie po\u010dtu dobr\u00fdch bakt\u00e9ri\u00ed a premno\u017eenie t\u00fdch \u0161kodliv\u00fdch je v\u00e4\u010d\u0161inou navz\u00e1jom prepojen\u00e9. Ke\u010f k tomu d\u00f4jde, na\u0161e telo bu\u010f zv\u00ed\u0165az\u00ed nad infekciou a vr\u00e1ti sa sp\u00e4\u0165 do zdravej rovnov\u00e1hy, alebo bude potrebova\u0165 pomoc zvonka vo forme liekov, pr\u00edpravkov obsahuj\u00facich prebiotik\u00e1 alebo pomocou zmeny \u017eivotn\u00e9ho \u0161t\u00fdlu.<\/p>\n\n\n\n

\u010co je pova\u017eovan\u00e9 za zdrav\u00fa po\u0161vov\u00fa fl\u00f3ru?<\/h2>\n\n\n\n

Zdrav\u00e1 po\u0161va je husto os\u00eddlen\u00e1 \u201edobr\u00fdmi\u201c laktobacilmi. Tieto bakt\u00e9rie s\u00fa pova\u017eovan\u00e9 za str\u00e1\u017ecov vchodu do po\u0161vy \u2013 produkovan\u00edm kyseliny mlie\u010dnej a peroxidu vod\u00edka zamedzuj\u00fa rastu potenci\u00e1lne \u0161kodliv\u00fdch bakt\u00e9ri\u00ed alebo kvasiniek a rovnako aj prichyteniu zl\u00fdch bakt\u00e9ri\u00ed na stenu po\u0161vy. Kyselina mlie\u010dna udr\u017euje kysl\u00e9 prostredie po\u0161vy, zatia\u013e \u010do peroxid vod\u00edka pom\u00e1ha zab\u00edja\u0165 ne\u017eiad\u00face bakt\u00e9rie.<\/p>\n\n\n\n

Existuj\u00fa mnoh\u00e9 faktory, ktor\u00e9 m\u00f4\u017eu naru\u0161i\u0165 krehk\u00fa rovnov\u00e1hu vo vn\u00fatri po\u0161vy. Niektor\u00e9 z nich zah\u0155\u0148aj\u00fa po\u0161kodenie tkaniva sp\u00f4soben\u00e9 p\u00f4rodom, zdravotn\u00fdmi probl\u00e9mami, stresom, ur\u010dit\u00fdm druhom lie\u010dby, tesn\u00fdm oble\u010den\u00edm alebo syntetickou spodnou bieliz\u0148ou, nevhodnou hygienou, dr\u00e1\u017ediacimi l\u00e1tkami v kr\u00e9moch, sprchov\u00fdmi mliekami a in\u00fdmi kozmetick\u00fdmi pr\u00edpravkami, tren\u00edm sp\u00f4soben\u00fdm vnikaj\u00facim pohlavn\u00fdm \u00fadom do po\u0161vy, ak \u017eena nie je dostato\u010dne vzru\u0161en\u00e1 po\u010das pohlavn\u00e9ho styku a po\u0161va nie je dostato\u010dne zvlh\u010den\u00e1, hormon\u00e1lnymi zmenami a in\u00fdm.<\/p>\n\n\n\n

Naru\u0161en\u00e1 rovnov\u00e1ha<\/h2>\n\n\n\n

Ak d\u00f4jde k naru\u0161eniu po\u0161vovej fl\u00f3ry, ochrann\u00e1 \u00faloha laktobacilov (dobr\u00fdch bakt\u00e9ri\u00ed) je oslaben\u00e1. Kv\u00f4li zn\u00ed\u017eeniu po\u010dtu laktobacilov je produkovan\u00e9 men\u0161ie mno\u017estvo kyseliny mlie\u010dnej, v\u00fdsledkom \u010doho je naru\u0161enie optim\u00e1lneho pH po\u0161vy, a t\u00fdm aj jej obranyschopnosti. D\u00f4sledkom je tak premno\u017eenie zl\u00fdch bakt\u00e9ri\u00ed.<\/p>\n\n\n\n

Po\u010das tehotenstva je mno\u017estvo a r\u00f4znorodos\u0165 po\u0161vov\u00fdch laktobacilov \u010dasto zredukovan\u00e1, \u010do predstavuje pre tehotn\u00e9 \u017eeny v\u00e4\u010d\u0161ie riziko vzniku infekcie. Medzi pr\u00edznaky spojen\u00e9 s nerovnov\u00e1hou po\u0161vovej fl\u00f3ry patr\u00ed v\u00fdtok, z\u00e1pach, svrbenie, podr\u00e1\u017edenie, za\u010dervenanie, zdurenie, boles\u0165 po\u010das mo\u010denia alebo pohlavn\u00e9ho styku, p\u00e1lenie, precitlivenos\u0165 a bolestivos\u0165.<\/p>\n\n\n\n

Rovnov\u00e1ha po\u0161vovej fl\u00f3ry napom\u00e1ha predch\u00e1dza\u0165 bakteri\u00e1lnym a kvasinkov\u00fdm infekci\u00e1m a je k\u013e\u00fa\u010dov\u00e1 pre dobr\u00e9 po\u0161vov\u00e9 zdravie. Ak chcete zn\u00ed\u017ei\u0165 riziko nerovnov\u00e1hy po\u0161vovej fl\u00f3ry, zau\u017e\u00edvajte si dobr\u00e9 hygienick\u00e9 n\u00e1vyky a ria\u010fte sa v\u0161eobecn\u00fdmi radami v starostlivosti o int\u00edmnu oblas\u0165. Taktie\u017e m\u00f4\u017eete pou\u017e\u00edva\u0165 pr\u00edpravky obsahuj\u00face pr\u00edsady, ktor\u00e9 podporuj\u00fa rast dobr\u00fdch bakt\u00e9ri\u00ed, predch\u00e1dzaj\u00fa mo\u017en\u00fdm infekci\u00e1m a napom\u00e1haj\u00fa obnove v pr\u00edpade, \u017ee sa pr\u00edznaky probl\u00e9mov u\u017e rozvinuli.<\/p>\n\n\n\n

\u201eAk d\u00f4jde k naru\u0161eniu po\u0161vovej fl\u00f3ry, ochrann\u00e1 \u00faloha laktobacilov (dobr\u00fdch bakt\u00e9ri\u00ed) je oslaben\u00e1. Kv\u00f4li zn\u00ed\u017eeniu po\u010dtu laktobacilov je produkovan\u00e9 men\u0161ie mno\u017estvo kyseliny mlie\u010dnej, v\u00fdsledkom \u010doho je naru\u0161enie optim\u00e1lneho pH po\u0161vy, a t\u00fdm aj jej obranyschopnosti.\u201c<\/em><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":53,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-73","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nPo\u0161vov\u00e1 fl\u00f3ra - Multi-Gyn<\/title>\n<meta name=\"description\" content=\"Nov\u00e9 genetick\u00e9 \u0161t\u00fadie odhalili, \u017ee zo 100 trili\u00f3nov buniek vyskytuj\u00facich sa v \u013eudskom tele je len pribli\u017ene 1\/10 v skuto\u010dnosti \u013eudsk\u00fdch.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/multi-gyn.com\/sk\/posvove-zdravie\/hlavna\/posvova-flora\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Po\u0161vov\u00e1 fl\u00f3ra - 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