{"id":241,"date":"2023-05-11T06:10:38","date_gmt":"2023-05-11T09:10:38","guid":{"rendered":"https:\/\/multi-gyn.com\/uy\/?page_id=241"},"modified":"2023-05-15T08:27:22","modified_gmt":"2023-05-15T11:27:22","slug":"molestias-intimas-externas","status":"publish","type":"page","link":"https:\/\/multi-gyn.com\/uy\/salud-vaginal\/molestias\/molestias-intimas-externas\/","title":{"rendered":"Molestias \u00edntimas externas"},"content":{"rendered":"\n
\n

Molestias \u00edntimas externas<\/h1>\n\n\n\n

Es seguro decir que casi toda mujer ha tenido alg\u00fan tipo de molestia \u00edntima externa-ya sea irritaci\u00f3n, comez\u00f3n vaginal, inflamaci\u00f3n, enrojecimiento, dolor, sensibilidad, hemorroides o lesiones menores de tejido. Estos problemas ocurren cuando la piel no tiene la capacidad de resistir factores perjudiciales externos, o no se recupera a tiempo, entonces el da\u00f1o se vuelve m\u00e1s severo.<\/p>\n<\/div><\/div>\n\n\n\n

\n

Numerosos factores pueden causar irritaci\u00f3n vaginal o da\u00f1o de tejido en la sensible zona \u00edntima:<\/strong><\/p>\n\n\n\n

  • Qu\u00edmicos agresivos y detergentes<\/li>
  • Lavado excesivo<\/li>
  • Productos de higiene inapropiados que remueven la capa protectora de la superficie de la piel, lo que perturba las propiedades lubricantes y humectantes naturales y expone su regi\u00f3n \u00edntima a bacterias perjudiciales e irritantes<\/li>
  • Fricci\u00f3n causada por ropa ajustada o el ejercicio<\/li>
  • Sangrado menstrual<\/li>
  • Relaciones sexuales sin suficiente lubricaci\u00f3n<\/li>
  • Ciertas infecciones<\/li>
  • Menopausia y otros cambios hormonales<\/li>
  • Efectos secundarios de ciertos medicamentos<\/li>
  • Estre\u00f1imiento<\/li>
  • embarazo (una presi\u00f3n m\u00e1s alta en la regi\u00f3n \u00edntima aumenta las posibilidades de fisuras anales y hemorroides)<\/li>
  • Dar a luz<\/li><\/ul>\n\n\n\n

    C\u00f3mo prevenir molestias \u00edntimas externas<\/h2>\n\n\n\n

    Para evitar que se desarrollen estos problemas y minimizar la molestias si ya se est\u00e1 experimentando algunos de los s\u00edntomas mencionados, se deber\u00eda:<\/p>\n\n\n\n

    • Desarrollar Buenos h\u00e1bitos higi\u00e9nicos. No lave su zona vaginal con tanta frecuencia \u2013 usar agua o un enjuague \u00edntimo suave sin jab\u00f3n o detergentes una vez al d\u00eda es suficiente. Nunca use jab\u00f3n regular, detergentes fuertes o productos que contengan qu\u00edmicos fuertes. Escoja productos basados en ingredientes naturales con valor pH \u00e1cido. Igual para las toallitas \u00edntimas \u2013 escoja las que est\u00e1n dise\u00f1adas para la zona vaginal y que no contienen qu\u00edmicos agresivos, colores o perfume.<\/li>
    • Evitar usar jeans entubados, leggings ajustados, pantalonetas o ropa interior sint\u00e9tica por per\u00edodos de tiempo prolongados. Este tipo de ropa aumenta la temperatura en la zona \u00edntima y causa fricci\u00f3n mec\u00e1nica, que puede lastimar la capa superficial de la piel, creando un ambiente perfecto para que los microbios crezcan.<\/li>
    • Remplazar los protectores, toallas higi\u00e9nicas y tampones cada 3-4 horas, justo antes de acostarse y tan pronto como se levante en la ma\u00f1ana.<\/li>
    • Usar papel higi\u00e9nico sin aroma y sin colores. Siempre l\u00edmpiese de adelante hacia atr\u00e1s.<\/li>
    • Cuando se depile la zona \u00edntima, escoja una t\u00e9cnica que no irrite la piel. Hidrate la piel despu\u00e9s de la remoci\u00f3n y aplique un producto refrescante para prevenir la irritaci\u00f3n.<\/li>
    • Cuando se seque, use siempre una toalla suave y limpia. Limpie suavemente en lugar de frotar.<\/li>
    • Permita suficiente tiempo para una estimulaci\u00f3n previa y use un humectante vaginal o lubricante si experimenta resequedad vaginal.<\/li>
    • Evite productos que contengan fragancias, color, preservante y otros aditivos que puedan irritar la suave piel de la zona vaginal.<\/li><\/ul>\n\n\n\n

      Si experimenta cualquier s\u00edntoma en su zona \u00edntima, escoja productos naturales que alivien los s\u00edntomas y estimulen la recuperaci\u00f3n de la zona afectada.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":31,"menu_order":11,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-241","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nMolestias \u00edntimas externas - Multi-Gyn<\/title>\n<meta name=\"description\" content=\"Es seguro decir que casi toda mujer ha tenido alg\u00fan tipo de molestia \u00edntima externa-ya sea irritaci\u00f3n, comez\u00f3n vaginal, inflamaci\u00f3n, enrojecimiento, dolor, sensibilidad, hemorroides o lesiones menores de tejido.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/multi-gyn.com\/uy\/salud-vaginal\/molestias\/molestias-intimas-externas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Molestias \u00edntimas externas - 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